Probiotics

Probiotics

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wholly. One of these types of beneficial bacteria are called probiotics. The human digestive system is home to over an impressive 1 trillion bacteria, from more than 100 species. In a normal healthy individual, the good...

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Probiotics

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Five Natural Probiotics That you can Add to your Diet

Five Natural Probiotics That you can Add to your Diet

-known and widely available, so it shouldn't be too much trouble finding it in the nearest health food store. A single serving will provide you the necessary probiotics. 2. Kefir It may sound quite exotic but this is...