Sugar

Sugar

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McDonalds contain sugar, which is one reason for the harmful effects of so-called fast- food. Sugars are a type of carbohydrate. Refined sugar is sucrose, which is made up of glucose and fructose - simple sugars that...

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Refined Sugar

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Sugar Palm

Sugar Palm

Sugar palm (Borassus flabellifer) is a type of palm tree commonly seen in Nepal, India, Bangladesh, Sri Lanka, Cambodia, Thailand, Vietnam, Indonesia, the Philippines, China and other countries with...

Brown Sugar

Brown Sugar

in color is due to the different amount of molasses in the final product. Both unrefined sugarcane and refined sugar with added molasses are considered brown sugar. Refined sugar with added molasses is a product...

Sugar Addiction

Sugar Addiction

. • Diet: Avoid a diet of white flour or potatoes. They have the same amount of sugar as in refined sugar. Eat a variety of vegetables and fruits. You can include sweet potatoes, brown rice and red potatoes. Eat...

Palm Sugar

Palm Sugar

Palm sugar is a natural sweetener, extracted from the flowers of sugar palm. This product is well known to citizens of Cambodia, Indonesia, Sri Lanka, Malaysia and Vietnam. Before we get into details...

What are refined carbs?

What are refined carbs?

as natural and refined carbohydrates. Consider the last - natural and refined to answer the question - why are the refined harmful and where do we find the most natural ones? Refined carbohydrates are found in foods...

Curious Facts about Sugar

Curious Facts about Sugar

sweets? You may not be aware of the fact that we love sugar so much mainly because it reminds us of mother's milk. It is sweet to the taste, and all sugar that we take in is turned to glucose, so that our body...

Fruit sugar and diabetes

Fruit sugar and diabetes

Why is sugar in fruits so much healthier than refined sugar? If a diabetic eats an apple, which is to say one gram of natural sugar, and one gram processed white sugar, why is the apple not so bad? After all, they...

Ten healthy sugar substitutes

Ten healthy sugar substitutes

- two simple sugars for our bodies, which can be absorbed directly. Therefore, honey has a healthier glycemic index. 4. Malt. Malt is a typical sugar substitute and these two products often replace each other, even in...

Sugar Cane

Sugar Cane

. There is evidence that in 600 BC, these places had an open method for the purification of its raw, juice concentrate from undesirable impurities. Then sugar has to refine and was pressed into conical shapes. With the...