Vitamin B10

Vitamin B10

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its absorption increases the effectiveness of vitamin C and other vitamins Bs. In addition, vitamin B10 is a powerful antioxidant that has many important functions, supporting healthy skin and protecting it from...

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Vitamin B10 Functions

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Vitamin D

Vitamin D

form of vitamin D3. Basic functions of vitamin D - Maintaining adequate levels of blood calcium. Although commonly classified as a fat-soluble vitamin, vitamin D actually functions as a hormone. Calcitriol, the most...

Vitamin B6

Vitamin B6

yeast and liver, and the same year- it was synthesized. Actually, it is not a vitamin, but a group of vitamins - pyridoxine, pyridoxal and pyridoxamine, which are mutually converted into each other. They are related...

Vitamin B2

Vitamin B2

B2 plays a crucial role in the synthesis of hemoglobin and in the metabolism of fats and carbohydrates. Functions of Vitamin B2 Riboflavin is a major component of blood, involved in the production of red blood...

Vitamin K

Vitamin K

commonly known menakvinones. Vitamin K2 is a fat-soluble vitamin that is naturally synthesized in the digestive tract of the bacteria that is part of the natural intestinal microflora. Functions of Vitamin K The...

Vitamin E

Vitamin E

tocopherol. Other members of the vitamin E family are called tocotrienols and include alpha, beta, gamma and delta tocotrienol. Basic functions of vitamin E - Prevention of oxidative stress - Vitamin E helps prevent...

Vitamin B17

Vitamin B17

Vitamin B17 was first discovered in the seeds of almonds, and later found to be contained in many fruits. For years this substance was considered a vitamin and attributed to the vitamin B group, number 17. Modern...

Vitamin B15

Vitamin B15

transfer of methyl groups, including creatine and choline. Functions of Vitamin B15 Vitamin B15 normalizes lipid metabolism in the body, there are many good lipotropic actions and improves the processes of aerobic...

Vitamin U

Vitamin U

to some sources, Vitamin U can be found in food of animal origin also. It's found in notable quantities in raw egg yolks, the milk and livers of animals reared in clean environmental conditions. Functions of...

Vitamin A

Vitamin A

body has the ability to convert some carotenoids, including beta carotene, alpha-carotene and gamma-carotene into vitamin A. These are called carotenoids provitamin A compounds. Vitamin A Functions - Support the...