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Can Fish and Milk be Eaten at the Same Time?

Can Fish and Milk be Eaten at the Same Time?

Many people think that the recommendation not to consume fish and milk at the same time does not make much sense and in this combination there is nothing dangerous for the health. However, it is good to note that there is a great deal of truth in this very old piece of advice. A chemical reaction occurs between fish and milk, which results from the inability to break down protein molecules of different origins.

The consequence of this can be dangerous poisoning. However, it is good to note that not everyone who has consumed fish with milk has had complaints. However, this should not reassure us, because we never know whether the combination of fish and milk will cause severe poisoning or not. Even if poisoning does not occur, a person may experience severe stomach discomfort and malaise.

It is good to note that in the world culinary practice fish is often served with cream sauce. Therefore, if you still decide to try such a combination, you must be sure that the fish is of good quality and well preserved. The same goes for the milk. Because if there are accumulated disease microorganisms, a problem can arise even when consumed separately.

Another important condition, in order for you to try this pair of foods is good health of the intestinal mucosa. When the mucosa is healthy, it is a natural barrier to toxins that cannot get into the blood, but otherwise the ingredients of both products cannot be processed.

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