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Should the Peel of an Eggplant be Removed?

MariaMaria
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Nadia Galinova
Translated by
Nadia Galinova
Should the Peel of an Eggplant be Removed?

If you are preparing an eggplant dish at home, you may be wondering if you should peel the blue tomato before cooking it.

The answer is that you do not need to peel the eggplant when you have fresh vegetables.

Make sure you choose the most delicious and fresh eggplant for your dish.

Fresh and small eggplants have thin and tender skin, which add a great texture to the vegetable when cooked.

However, if the eggplant is extremely large, it may be older. In these cases, the vegetable hardens and it is a reasonable idea to remove its outer skin.

You may also need to peel the eggplant when you have stomach or bile problems.

However, if you do not have a doctor's recommendation, you can prepare breaded eggplant or moussaka with eggplant, without peeling its peel.

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