What not to eat for high blood pressure and cholesterol
High cholesterol levels and high blood pressure usually have no symptoms, but often these killers put you at serious risk of heart disease, stroke and other cardiovascular conditions.
Proper food for lazy bowels
Lazy bowels or constipation are a reaction to the way we live. If we want to deal with them, just changing your eating habits is the key to success.
Healthy weekly menu for diabetics
Diabetes is very dependent on the diet. It is essential to balance your weight, because excess weight predisposes you to sensitize the body to insulin.
How to eat for anemia
The diet for anemia includes products containing large amounts of iron. Beef kidney, heart and pork liver are the most recommended foods.
Diet for high cholesterol
If you have high cholesterol, an ancient folk remedy is recommended - mix two cups of honey with one hundred and fifty milliliters of carrot juice. . .
Diet for high blood pressure
People with high blood pressure should eat slowly, often smaller portions. Remember that overeating further raises blood pressure.
Immunity stimulating diet
Research over the last ten years has shown that nutrition plays an important role in supporting the production and operation of cells in your immune system.
How to cure your heart without medication
We can heal the heart and prevent causes of heart disease by lowering cholesterol, lowering blood pressure, lowering blood sugar and making a change in lifestyle.
Dieting for high cholesterol
When you are on a diet that is low in fat to lower cholesterol levels, the availability of healthy food in the pantry and the refrigerator is very important.
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