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Are There Any Risks From the Combination of Eggs and Fish?

Nadia Galinova
Translated by
Nadia Galinova
Are there any risks in eating fish and eggs together

The full absorption of the useful ingredients of food products depends on their correct combination.

The right combination reduces the risk of stomach heaviness and discomfort after consumption.

The combination of eggs and fish poses a risk. This risk is not fatal, but in most cases causes heaviness in the stomach and severe diarrhea. This is due to the chemical reaction between these two products.

This is due to the fact that both products in combination cause interactions between protein molecules. This leads to stomach discomfort.

Eggs and fish are a rich source of protein. When consumed together, they cause diverse biochemical processes. These processes interfere with each other and cause adverse consequences.

The adverse effects of this combination may also be due to the accumulation of bacteria in the fish. Keep in mind that fish spoils very quickly. It is more common for canned fish.

Also keep in mind that fresh fish is much harder to digest and is much slower to pass through the digestive tract.

However, if both products are stored well, there is no risk of poisoning.

Eating fish and eggs can lead to stomach problems

There is very rarely a risk of the combination of fish and eggs being life-threatening.

Of course, there are exceptions. There are cases in which eggs and fish are consumed at the same time and this does not lead to adverse effects. Some people get poisoned by consuming this combination of foods, while others will not even get stomach pain and discomfort.

According to one of the most ancient teachings Ayurveda, the simultaneous consumption of eggs and fish is forbidden. According to this teaching, the combination of certain foods in our daily lives can cause metabolic disorders and allergies.

Perhaps the biggest risk of combining eggs and fish is getting an allergic reaction. This reaction can also be life-threatening.

Also, for people who exercise, it is unacceptable to eat eggs and fish at the same time, because they will slow down the absorption of food by the body.

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