Dill tea is a light drink that should be drunk in large quantities by people suffering from constipation, because it will speed up the metabolism and promote better digestion.
Dill is recommended in many recipes in the daily diet, because in addition to dishes it adds a pleasant taste and facilitates digestion. This spice, thanks to its useful ingredients, also protects against many diseases. Dill tea helps digestion, soothes the stomach and eliminates spasms.
Healing properties and health benefits
Dill has been used since ancient times and due to its healing properties is considered a gift from the gods. Dill is grown throughout Europe, especially in the Mediterranean and the Middle East and grows in natural areas with temperate and pleasant climates. A raw sprig of fennel root contains few calories and is rich in vitamins A, B and C and minerals sodium, calcium, potassium and magnesium.
The stem and leaves of fresh dill should be green. If they have buds, it means that they are overripe. Fresh dill has a distinctive aroma reminiscent of anise and is recommended as an addition to cooked dishes.
Dill oil cleanses the liver
This plant contains valuable essential oil, the main ingredient of which, according to some studies, relieves inflammation and prevents cancer. It has been studied that the substances contained in dill inhibit the growth of cancer cells and cause them to self-destruct in certain cases.
How to use dill tea for weight loss
This herb stimulates weight loss in several ways. Dill helps to detoxify the body and prevents the accumulation of fluids in the body. It acts as a mild diuretic that speeds up better urination. Researchers have found that dill tea is very important in controlling factors related to body weight, such as appetite and energy expenditure.
In addition, the fiber in the composition of dill prolongs the feeling of satiety and reduces appetite, facilitates the control of food intake and limiting daily calorie intake.
Phytostrogen, which contains dill, is very important in the regulation of the reproductive cycle in women, but also affects fertility. Thanks to these benefits, dill tea is an excellent digestive aid as it prevents constipation and helps lower bad cholesterol in the blood.