Sweet orange is a citrus tree native to East Asia. These wonderful fruit, rich in vitamin C, go a long way before reaching our table.
We usually eat oranges with joy and without thinking we throw away the peels.
It is not well known that orange peels are rich in valuable substances such as fats, minerals, vitamins, sterols and water. All valuable substances such as iron, potassium, calcium, magnesium, copper, sodium, selenium, phosphorus, zinc, vitamin A, vitamin B1, B2, B3, B5, B6 and many others make orange peel more than just a fruit product.
Before using orange peels for food purposes, we must not forget to soak them in water for about 24 hours. This will help eliminate the various harmful chemicals that oranges are sprayed with on their way to the store chains. And that will not affect their beneficial properties.
As a source of useful microelements for a healthy life, orange peels can be used in various ways that are easy to prepare and delicious to eat.
Orange peels have a pleasant aroma that brings freshness to everything we prepare from them.
It is a divine idea to make homemade orange peel jam, which is so pleasant, fragrant and incredibly tasty. The candied orange peels makes the jam pleasant, jelly-like and its consistency changes beyond recognition. All you need are oranges, water, sugar and citric acid. The rest is in your imagination.
Orange peels are a great addition to various herbal decoctions. Add a few dried orange peels to your favorite herbal decoction and this will make the tea unique.
Dried and finely grated orange peels are a delicious spice for various types of dishes, especially for those that contain meat. The orange aroma corresponds perfectly with the poultry meat.
Different types of refreshing syrups can be prepared from orange peels. For this purpose, the fresh orange peels are grated and left in water for 24 hours. Strain the grated oranges and use only the water from them. Add the desired amount of sugar to the water and boil it patiently until the aromas and colors of the orange are released. It is then canned or refrigerated.
In addition to being used in cooking, orange peels can be used to make scents for the rooms in which we live. The essential oils contained in them freshen the air and are very useful in the fight against various types of insects.
Another interesting quality of orange peels is that when they are fresh they can be used as a natural cleanser. Undoubtedly a non-traditional remedy, but it is very suitable for people who try not to use too many chemicals at home. In combination with salt and vinegar, orange peel is a universal fat cleanser.
For healthy and beautiful nails you can rub orange peel on them and they acquire a shine and elegant appearance, thanks to the orange oil.
As a product for spa treatments, orange peels are a great addition to your bath. Just soak a few pieces of orange peel in water, they will bring you a pleasant feeling and a tonic effect.
For beautiful facial skin, you can gently rub fresh orange peel, which will release the essential oil and delicately give a radiant look to the skin.
Orange peel helps with bad breath. It is enough to chew a piece of fresh orange peel for a while and the bad breath instantly disappear.
To whiten teeth, simply rub orange peel on them. This will improve the smile, bring a pleasant feeling and improve your mood.
Helps with hangovers and also has a proven calming effect on headaches, even of a migraine nature. Orange peels have unexpected benefits. It is worth not overlooking them.