Couscous is Good for the Heart
Couscous is Good for the Heart
18 June
Consumption of couscous protects the heart from problems - the reason is the potassium found in the product. This mineral is critical for ...
Foods That are Good for your Mental Health
Foods That are Good for your Mental Health
26 July
with a pinch of ground sea salt. It'll be both delicious and good for your mental well-being. Figs are another healthy fruit. They ...
Good Health Pita Dobi
Good Health Pita Dobi
04 Apr.
Sift the flour. Dissolve the yeast with the sugar and a little flour in 1/2 the milk. Wait for it to activate. Beat the eggs with the rest of the ...
Fluffy Round Good Health Loaf
Fluffy Round Good Health Loaf
15 May
rest of the ingredients for the dough, the risen yeast, knead a soft dough and leave in a warm area to double in volume. Divide up the dough into ...
Recipe for Better Health
Recipe for Better Health
30 July
Grate the carrots. Squeeze out the juice from the lemon, chop the parsley. Mix them all with ice. Add the spices. Transfer to a jar and ...
Top 5 products for healthy heart
Top 5 products for healthy heart
10 Jan.
'bad' cholesterol and increases "good" cholesterol in the blood. Furthermore, the specific enzymes contained in avocados, accelerate the ...
Spices Suitable for Fish
Spices Suitable for Fish
13 Nov.
spice coriander also falls in the list of spices suitable for fish. The sweet, reminiscent of orange flavored seeds impart a unique ...
Suitable spices for lamb
Suitable spices for lamb
09 Jan.
flavorful and will need strong spices. Yet, let's see what spices are appropriate for it. Its taste best complements the flavor of a ...
Vegetable Juices - a Priceless Source of Good Health!
Vegetable Juices - a Priceless Source of Good Health!
27 Sept.
essential oil, vitamin C, magnesium, iron, organic sodium and others. Freshly squeezed juice is the perfect diuretic for kidney problems. It's ...
Good Health Comes with 14 oz Mixed Vegetables Per Day
Good Health Comes with 14 oz Mixed Vegetables Per Day
19 Aug.
oz (400 g) of fruits and vegetables, divided into 3 oz (80 g) per serving. The World Health Organization has been recommending this dosage since ...
St. George`s Day Pita Celebrating Good Health
St. George`s Day Pita Celebrating Good Health
15 Feb.
parts. Roll out 1 into a sheet, smear it with the butter and sprinkle with crumbled feta cheese and grated cheese. Wrap it up into a roll and cut into ...
Munch on Popcorn for a Healthy Heart
Munch on Popcorn for a Healthy Heart
08 Dec.
A new study has shown one of the benefits of eating popcorn. It turns out that it's healthy for the blood vessels, digestion and protects ...
Healthy menu for diabetics
Healthy menu for diabetics
06 Jan.
maintain normal blood sugar levels. Proper nutrition can help the patient to forget about their illness and enjoy the taste of food. Here's how a ...
Which Foods are Good for Gout?
Which Foods are Good for Gout?
07 Dec.
, dietary types are good as well - turkey and rabbit meat. Boiled fish is also healthy for gout, while fried, smoked and salted are ...
Spices for Main Dishes
Spices for Main Dishes
04 May
To make a dish of meat and vegetables more aromatic, season them with a suitable spices. Cauliflower yields great flavor if you sprinkle it with ...