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SproutsSprouts
07 Aug.
Ivan
Alfalfa sprouts - they are the source of large amounts of vitamins - A, C, D, E, K and the B group, minerals - calcium, phosphorus, magnesium, copper, iron and others. and the protein and fiber....
PhytonutrientsPhytonutrients
24 Apr.
Ivan
Phenols are contained mostly in the dill, parsley, carrots and alfalfa. Onions and garlic are rich in sulfur compounds....
Vitamin B17Vitamin B17
11 Nov.
Topato
Sprouted legumes, such as lentils and alfalfa are also excellent sources of vitamin B17. It is believed that several apricot kernels provide a good amount of amygdalin....
SiliconSilicon
15 June
Topato
Sources of Silicon The best food sources of silicon are beetroots, bell peppers, alfalfa, salt, whole-grain products, green leafy vegetables and common horsetail....
Vitamin KVitamin K
03 Dec.
Ivan
It is most commonly found in green leafy vegetables such as spinach, nettles, cauliflower, alfalfa, green beets, peas, parsley, onions, okra, lettuce, broccoli, Brussels sprouts, cabbage, sea kelp , green...