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Beta CryptoxanthinBeta Cryptoxanthin
20 Jan.
Concentrations of this carotenoid are associated with improved lung function....
07 Dec.
Medicines geared to lower cholesterol lead to low blood levels of carotenoids, including lycopene....
Corn is a SuperfoodCorn is a Superfood
18 Aug.
Studies have found that corn is rich in carotenoids, and more specifically in beta-cryptoxanthin. According to the experts, this carotenoid reduces the risk of lung cancer....
Beta CaroteneBeta Carotene
06 Dec.
It was found that smokers and people addicted to alcohol consume less foods that contain carotenoids. It is also shown that cigarette smoke destroys the carotenoids....
Lutein and ZeaxanthinLutein and Zeaxanthin
20 Jan.
Lutein and zeaxanthin are two of the most abundant carotenoids....
24 Nov.
Saffron also contains a carotenoid dye, crocin, that gives food a rich golden-yellow color. These traits make saffron a much sought ingredient in many foods worldwide....
03 Feb.
Apricots contain phytochemicals called carotenoids - compounds that give red, orange and yellow colors to fruits and vegetables. The powerful antioxidant lycopene is a carotenoid that is found in apricots....
Is Watermelon High in Calories?Is Watermelon High in Calories?In other words, watermelon is a low-calorie fruit that contains important nutrients, especially carotenoids, vitamin C and citrulline....
Eat These Foods Against Fall AllergiesEat These Foods Against Fall Allergies
11 Nov.
Carrots Carrots are also rich in carotenoids, especially beta-carotene, which blocks allergies. It's healthier to eat carrots parboiled or smothered with a towel, rather than raw....
Vitamin AVitamin A
24 Nov.
Plant foods that contain carotenoids are also sources of vitamin A....
One Avocado a Day Combats Bad CholesterolOne Avocado a Day Combats Bad Cholesterol
15 Jan.
In addition, the avocado contains a complex of carotenoids, the predecessors to vitamin A, minerals, vitamins and fiber....
Foods That Need to be Eaten Every DayFoods That Need to be Eaten Every Day
10 Nov.
Carrots are rich in carotenoids, which are fat-soluble compounds. Actually, carotenoids are present in most fruits and vegetables that have a yellow, orange or red color....
23 Jan.
Broccoli also contains carotenoids and lutein....
Parsley Tea for Strengthening the BonesParsley Tea for Strengthening the BonesIt contains ascorbic acid, carotenoids and flavonoids. Pregnant women should not drink parsley tea....
27 Dec.
Carotenoids are also useful in terms of optimal health - the adoption of high-dose carotenoids is associated with a 20% reduction in the risk of breast cancer in postmenopausal women and 50% reduction in the risk of cancer...
Eat Mangoes to Protect Yourself from InfectionsEat Mangoes to Protect Yourself from Infections
14 Mar.
Fruits in general are rich in phytochemicals with a high antioxidant potential: carotenoids (alpha and beta-carotene, lutein), polyphenols (quercetin), flavonoids, (kaempferol), gallic acid, tannins, caffeic...
Palm oil raises cholesterolPalm oil raises cholesterol
06 Jan.
It is red-colored, rich in carotenoids and palmitic acid. It cures at temperatures lower than 30 ° C. It is characterized by a typical nutty flavor and pleasant aroma....
Eat Green Vegetables for Youthfulness and BeautyEat Green Vegetables for Youthfulness and Beauty
13 May
Absolutely all green gifts of nature are loaded with carotenoids - lutein, beta-carotene, which have a powerful antioxidant effect, rejuvenate the skin and make us shine....
Cranberry Tea for Healthy Urinary TractCranberry Tea for Healthy Urinary TractBlueberry fruit are a powerful antioxidant - rich in vitamins, trace elements, minerals, tannins and flavonoids, essential fatty acids - linoleic acid (OMEGA-6), alpha linoleic acid (OMEGA-3), carotenoids and phytosterols...
Why We Should Eat Mandarins Every DayWhy We Should Eat Mandarins Every Day
02 Feb.
No less important is the fact that they contain an abundance of flavonoid antioxidants, including naringenin, hesperetin, vitamin A, carotenoids, xanthine, lutein....
The 5 Healthiest JuicesThe 5 Healthiest Juices
11 Mar.
It contains carotenoids. These are substances which produce vitamin A in the body....
Is it dangerous to eat excesses of spicy food?Is it dangerous to eat excesses of spicy food?
20 Jan.
Carotenoids that are found in chili peppers, help improve vision. However, you should not be having too much chili seasoning....
Marigold (Calendula)Marigold (Calendula)
07 Oct.
The flowers of marigold contain the carotenoids lycopene, carotene, rubicsantin, citroxantin, flavohrom, flavoxanthin and others....
Side Effects of Avocado ConsumptionSide Effects of Avocado Consumption
27 Oct.
The delicious fruit is rich in carotenoids, that protect against many types of eye problems. It regulates blood pressure, improves blood flow to the brain, reduces the risk of breast cancer....
Tangerine Peel TinctureTangerine Peel TinctureTo make the tincture we will use the peel of this citrus fruit, which is rich in essential oils, vitamins, minerals, antioxidants, carotenoids, phytoncides and other substances that have a beneficial effect on the lungs and...