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Fruit and Dairy DrinksTo make a fruit cocktail, you have to beat dairy ice cream in a blender with a little milk....
Diet Cream with FruitsClean the fruits and set them aside for decoration. Beat the yogurt, cottage cheese and cream cheese together. Add the sugar and 2 drops of rum flavoring....
Fruit sugar and diabetesThe researchers found that a diet where fructose is 20% of the carbohydrate calories leads to 34 percent improvement in insulin sensitivity compared to a diet that contains no fructose....
Diet Drinks and Heart DiseaseThe truth about the connection between diet soda and heart disease
Nowadays, many people are against the claims made about diet soda....
The Indian diet and its adviceIncluding plenty of green leafy vegetables and fruits into the diet is an important step. This will provide us with more vitamins and minerals, which means one thing: lots of fiber!...
DairyDairy products are a column in the food table that is an integral component of a complete diet....
Mediterranean Diet for Good Health and ShapeMain products in the Mediterranean diet
For anyone interested in the Mediterranean diet, it is very important what the main products are, which are recommended for daily use....
Diet PancakesGrind the oats in a grinder. Beat the eggs and add the oats, salt, yogurt, and after beating well, add the water and mix again.
Preheat the frying pan and grease it. Bake pancakes in the usual way, turning them over carefully...
Diet PancakeOat bran is soaked in milk and left for 10 minutes then crushed and mixed into the broth.
The cheese and egg are beaten and added to the bran. Bake in a well heated teflon pan, without oil....
Diet SpaghettiBoil the spaghetti according to package directions. While they're on the stove, you can start making the sauce. Wash the vegetables, clean and chop them.
If you would like them very fine, you can even blend them. Heat...
Diet CheesecakeDissolve the raising agent in the yoghurt and mix. To it, add the cottage cheese and beat it well with a mixer. While continuously whipping, add the eggs one by one, then the stevia, corn flour and beat the mixture until...
Diet CakeBetween the layers, place sliced or whole soft fruits of your choice. Top with fruit and sprinkle with 2 tablespoons of coconut flakes. Put the cake for 3 hours in the refrigerator before serving....
Diet CrostiniCut the baguette into oval slices approximately 0.4″ (1 cm) thick.
Bake the slices in a preheated {180-degree} oven for 5 minutes. Put the red pepper in the pan, and leave it to bake lightly for another 5 minutes. Cut...
Cheese and Fruit BitesCut the cheese into cubes or as you like and alternate a piece of cheese and a piece of fruit in the order you want - you can make all the bites the same or different to make it more fun....
Fruit and Chocolate PuddingOnce removed from the fridge, cut the fruits.
Melt the chocolate in a water bath and add the pudding to it while still hot. Top with fruits. You can put chocolate on top of the fruits as well....
Passion FruitSelecting and storing Passion Fruit
Choose large, firm and heavy fruits. You will know Passion Fruit by its color - purple, red or yellow....
Dragon FruitIn Taiwan, diabetics use of dragon fruit in addition to rice, because it is rich in dietary fiber. Dragon fruit is low-calorie, so it can be consumed in diets for weight loss....
How To Properly Wash Fruits and VegetablesHere's how to properly wash fruits and vegetables:
Fruits with stems (apples, pears) contain the largest amount of bacteria and dirt at the base of the stems and around their stamen....
Characteristic Fruits for Each and Every SeasonFruits are among the irreplaceable products that every person needs to consume daily. They contain many vitamins and other valuable substances that the human body cannot function without....
Pros and Cons of Consuming Raw FruitsConsuming only raw fruits is quite a bit more expensive when compared to processed fruit products.
4. In many individuals who stick to a raw food diet, there is a vitamin B12 deficiency.
5....
Potassium Rich Fruit and Vegetables
Diet Cookies with Seeds and Nuts
Here's Why your Fruits and Vegetables Spoil
Fruits and Vegetables that Cleanse the Liver
Chia - Benefits, Intake and Permitted Daily Dose
