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Fruit and Dairy DrinksFruit and Dairy Drinks
21 Apr.
Jana G.
To make a fruit cocktail, you have to beat dairy ice cream in a blender with a little milk....
Diet Cream with FruitsDiet Cream with Fruits
25 Mar.
Ilaria
Clean the fruits and set them aside for decoration. Beat the yogurt, cottage cheese and cream cheese together. Add the sugar and 2 drops of rum flavoring....
Fruit sugar and diabetesFruit sugar and diabetes
06 Jan.
The researchers found that a diet where fructose is 20% of the carbohydrate calories leads to 34 percent improvement in insulin sensitivity compared to a diet that contains no fructose....
Potassium Rich Fruit and VegetablesPotassium Rich Fruit and VegetablesBananas It is well known that bananas are among the fruit richest in potassium, containing 10% of the recommended daily allowance....
Diet Drinks and Heart DiseaseDiet Drinks and Heart Disease
30 Apr.
Admin
The truth about the connection between diet soda and heart disease Nowadays, many people are against the claims made about diet soda....
The Indian diet and its adviceThe Indian diet and its adviceIncluding plenty of green leafy vegetables and fruits into the diet is an important step. This will provide us with more vitamins and minerals, which means one thing: lots of fiber!...
DairyDairyDairy products are a column in the food table that is an integral component of a complete diet....
Mediterranean Diet for Good Health and ShapeMediterranean Diet for Good Health and ShapeMain products in the Mediterranean diet For anyone interested in the Mediterranean diet, it is very important what the main products are, which are recommended for daily use....
Diet PancakesDiet Pancakes
19 Sept.
Ilaria
Grind the oats in a grinder. Beat the eggs and add the oats, salt, yogurt, and after beating well, add the water and mix again. Preheat the frying pan and grease it. Bake pancakes in the usual way, turning them over carefully...
Diet PancakeDiet PancakeOat bran is soaked in milk and left for 10 minutes then crushed and mixed into the broth. The cheese and egg are beaten and added to the bran. Bake in a well heated teflon pan, without oil....
Diet SpaghettiDiet Spaghetti
13 Oct.
Fat Berta
Boil the spaghetti according to package directions. While they're on the stove, you can start making the sauce. Wash the vegetables, clean and chop them. If you would like them very fine, you can even blend them. Heat...
Diet CheesecakeDiet CheesecakeDissolve the raising agent in the yoghurt and mix. To it, add the cottage cheese and beat it well with a mixer. While continuously whipping, add the eggs one by one, then the stevia, corn flour and beat the mixture until...
Diet CakeDiet Cake
24 Jan.
Efrosia
Between the layers, place sliced or whole soft fruits of your choice. Top with fruit and sprinkle with 2 tablespoons of coconut flakes. Put the cake for 3 hours in the refrigerator before serving....
Diet CrostiniDiet CrostiniCut the baguette into oval slices approximately 0.4″ (1 cm) thick. Bake the slices in a preheated {180-degree} oven for 5 minutes. Put the red pepper in the pan, and leave it to bake lightly for another 5 minutes. Cut...
Cheese and Fruit BitesCheese and Fruit BitesCut the cheese into cubes or as you like and alternate a piece of cheese and a piece of fruit in the order you want - you can make all the bites the same or different to make it more fun....
Fruit and Chocolate PuddingFruit and Chocolate PuddingOnce removed from the fridge, cut the fruits. Melt the chocolate in a water bath and add the pudding to it while still hot. Top with fruits. You can put chocolate on top of the fruits as well....
Passion FruitPassion FruitSelecting and storing Passion Fruit Choose large, firm and heavy fruits. You will know Passion Fruit by its color - purple, red or yellow....
Dragon FruitDragon FruitIn Taiwan, diabetics use of dragon fruit in addition to rice, because it is rich in dietary fiber. Dragon fruit is low-calorie, so it can be consumed in diets for weight loss....
Diet Cookies with Seeds and NutsDiet Cookies with Seeds and Nuts
04 May
Efrosia
These cookies can be prepared with nuts, seeds and dried fruit of your choice....
How To Properly Wash Fruits and VegetablesHow To Properly Wash Fruits and VegetablesHere's how to properly wash fruits and vegetables: Fruits with stems (apples, pears) contain the largest amount of bacteria and dirt at the base of the stems and around their stamen....
Here's Why your Fruits and Vegetables SpoilHere's Why your Fruits and Vegetables SpoilPerhaps it's happened to you a bunch of times - you go the fridge and find your fruits and vegetables ruined....
Fruits and Vegetables that Cleanse the LiverFruits and Vegetables that Cleanse the Liver
11 May
Yana G.
By including these foods in our diet we help cleanse our liver and gallbladder, giving us better health and organ function....
Characteristic Fruits for Each and Every SeasonCharacteristic Fruits for Each and Every SeasonFruits are among the irreplaceable products that every person needs to consume daily. They contain many vitamins and other valuable substances that the human body cannot function without....
Pros and Cons of Consuming Raw FruitsPros and Cons of Consuming Raw FruitsConsuming only raw fruits is quite a bit more expensive when compared to processed fruit products. 4. In many individuals who stick to a raw food diet, there is a vitamin B12 deficiency. 5....
Chia - Benefits, Intake and Permitted Daily DoseChia - Benefits, Intake and Permitted Daily DoseDue to the high nutritional and energy values, the seeds are successfully used in diets for weight loss....