The Quickest Breakfast for MenThe Quickest Breakfast for Men
06 June
Topato
Remove the crusts from the bread. Carefully flatten each bread slice with your palm, place a piece of cheese and wrap into a roll. Wrap the roll with a bacon strip, stick a toothpick through if necessary to keep it together...
The most dietetic fruitsThe most dietetic fruits
11 Jan.
Ivan2
If you insist to use the most dietetic fruits, use pineapple, grapefruit, kiwi and green apples....
Healthy menu for diabeticsHealthy menu for diabetics
06 Jan.
Ivan2
Here's how a healthy, yet delicious menu for a diabetic for one week might look: Monday Breakfast - rye bread, a piece of boiled beef, tea with lemon and sweetener....
The Perfect Menu for a Day's Outing or PicnicThe Perfect Menu for a Day's Outing or Picnic
25 Oct.
Topato
That is why here we're going to present you with a suitable menu for just that sort of activity: - The most important thing for any outing is to bring enough water, as well as fruits, with you....
Healthy weekly menu for diabeticsHealthy weekly menu for diabetics
10 Jan.
Ivan2
We live in a time of global obesity. Statistics show that between 9 percent and 30 percent of the population suffers from obesity, which increases the risk of diabetes of the second type. It is essential to balance your...
Artsy Loaf for Women`s DayArtsy Loaf for Women`s Day
02 July
Topato
Take all the products out to room temperature. Heat the milk, set aside 2/5 cup (100 ml) of it in a bowl, add the sugar, yeast and a little flour. Stir until you obtain a thick mixture, cover with a plate and leave it to...
Dietetic Steam DessertsDietetic Steam Desserts
25 Apr.
Ivan2
Dietetic steam desserts are not only useful but also very tasty. Fruit soufflé in a device for cooking steam is quick and very juicy....
Peppers for Stuffing for the WinterPeppers for Stuffing for the Winter
28 Sept.
Topato
This recipe will allow you to eat fresh-like peppers all winter long. Put water to boil in a deep pot. Add the salt to dissolve. Core the peppers, remove the seeds. Then put them in the water. It needs to come to...
Dietetic CakeDietetic CakeTo the chopped dates, add the oats, flour that has been mixed with the baking powder and salt beforehand. Then add the natural sweetener, walnuts, coconut, cinnamon, crushed cloves and nutmeg if desired. In another bowl...
Dietetic MuffinsDietetic Muffins
11 Sept.
Ivan
Mix the oats with the yoghurt and let them swell. Mix the dry ingredients - flour, baking powder, salt, baking soda, cinnamon and walnuts in a bowl. Separately, beat the egg, oil, sugar and vanilla and add them to the...
Dietetic PuddingDietetic Pudding
20 Jan.
Ivan
Boil the milk and pour it over the oats and wheat bran. Close with a lid and leave to swell nicely for 15 minutes. Mix the cleaned and grated apples with freshly squeezed lemon juice and zest. Separately, beat the eggs...
Meatball Soup for MenMeatball Soup for Men
27 Nov.
Ivan
The minced meat is mixed with 1 tablespoon of washed rice, a pinch of paprika and 1 tablespoon of water. Mix well and divide into six equal parts. Balls are formed and pressed into the flour. The onions are cleaned and...
Quick Lunch for MenQuick Lunch for MenBeat three eggs, add a little salt and pepper. Heat the pan by pouring a little oil and once the oil heats up, add the eggs. When cooked on the edges, crumble a little cheese and let it bake. Roll it up lightly and...
Tutmanik for the SoulTutmanik for the Soul
29 Dec.
Topato
Sift the flour. Dissolve the yeast with 1/2 cup cool water. To the yeast, add 1 tbsp sugar and 1 tbsp flour, stir and leave the mixture in a warm area until effervescent. Pour the ready mixture into the flour, add the...
Cake for the SoulCake for the Soul
03 Feb.
Topato
Mixture 1: Beat the yolks with half the sugar to a fluffy cream. Add the 4 eggs 1 by 1 and continue beating with a mixer, while also adding the rest of the sugar in a thin trickle. Add the oil and stir. Add the flour in...