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Eight Products to Eat Every DayThey regulate fat metabolism, remove waste and reduce blood sugar levels. The recommended daily amount is 1/2 cup of oatmeal. Oats can be substituted with flax or wild rice....
General Tips for the Nativity FastHowever, experts say that there are enough vitamin B12 reserves in every person's liver to last them about 5-6 years, even if limiting the consumption of animal products....
Eat Protein for Stronger BonesThe richer in protein food you include in your menu, the less likely your risk of suffering from bone fractures.
This was the conclusion scientists from Boston reached after examining 946 retirees.
And so, what...
How to eat for anemiaBefore use, however, the jar should sit an hour or two in the fridge.
Vegetables like onions, garlic, beans, peas, and whole grains also increase the amount of iron in the body....
Fast and Efficient Cake for BeginnersFirst, mix the sugar, eggs and oil. Then pour on the hot water while stirring. Finally, put the flour in.
Optionally, put some of the mixture into a tea cup, add in 1 tablespoon cocoa and stir thoroughly. Pour half the...
Meatballs for Every Taste from World CuisineCuriously, every country has its own spin on the recipes for cooking and for serving them, so let's become a little more familiar with some variations on meatballs from world cuisine:
French Meatballs
Ingredients:...
Fast PizzaMix the chutney, ketchup and brush the slices thoroughly. Cut the ham in half and slice the halves into slices. Remove the pips and cut the olives in half.
Put 6 halves on each slice and grate cheese. Spread 2 tablespoons...
Fast MackerelYou can cook trout the same way, which becomes even more tender. The recipe is for 2 servings. For more portions, increase the products accordingly....
Fast Thawing of ProductsIt is not necessary to defrost the fish completely, you can clean it even easier if it is not thawed all the way....
Eat Grapefruit for Beautiful Skin and a Thin WaistlineGrapefruit is a citrus fruit, which, if consumed in normal quantities, can be said to be a very healthy fruit. But if eaten in excess, it can cause plenty of negative side effects as well.
Read on to find out which...
Fast Fine PastryBeat the butter with the powdered sugar, add the eggs one at a time, and then add the milk. Sift the flour with the baking soda and baking powder and add it to the butter cream. Stir very well and pour the mixture into a...
Fast Cherry CakeSeparate the yolks from the whites of all eggs. Beat the yolks to foam with sugar. Stir constantly and add freshly squeezed lemon juice and 1-2 tablespoons lemon peel and cinnamon.
Beat the egg whites to hard snow and...
Fast Cheese BreadSift flour in a pan and make a well in the middle. Add the crumbled cheese, egg, oil, salt and yogurt, in which you have previously dissolved soda. Knead soft dough, add the remaining flour gradually.
Finally grate 3.5...
Fast Cheese PizzaMake a dough from the flour, eggs, yogurt and baking soda, and salt.
Spread it out in a greased baking dish and sprinkle with the grated cheese, grated butter and grated feta cheese.
Bake in a preheated oven....
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