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Walnuts Protect Women from DiabetesData from this study is consistent with the previously obtained results on the effect of regular consumption of nuts on the prevention of the development of diabetes....
Superfoods that Protect from the FluThe most appropriate way is to protect ourselves from the initial phase - infection. And this can happen with the aid of the right foods, doctors recommend....
Eat Protein for Stronger BonesThe richer in protein food you include in your menu, the less likely your risk of suffering from bone fractures.
This was the conclusion scientists from Boston reached after examining 946 retirees....
Reasons to Eat SlowerEven when you stray from your diet and allow yourself one of those forbidden desserts, there is no way to delight in it either because you eat it too quickly and the taste just isn't the same....
Pink Garlic Protects Foods from MoldA team of scientists is working on a new project of obtaining the extract from the pink garlic grown in the city of Cuenca. It has been found that this species of garlic contains antioxidant and antifungal properties....
What to Eat After Vomiting?When vomiting, you can drink juices from various citrus fruit, but without added sugar. You can also drink a glass of Coke, according to many experts, it eliminates bouts of vomiting....
Five Reasons to Eat WatermelonSummer is one of everyone's favorite seasons. There are many reasons to love it but among these is, undoubtedly, juicy watermelon. Slices of it are an invariable part of the summer dining table. Perfect for eating in the...
What to eat after diarrheaThe infection usually lasts two days and is sometimes called "intestinal flu. " Diarrhea can be caused by:
• Infection by bacteria (the cause of most types of food poisoning)
• Infections by other organisms
• Eating...
How to eat for anemiaTo prevent anemia, you should be protected from the causes that contribute to its appearance, as the flow has a natural way of life....
When to eat different fruitsDessert grapes, whether dried or juicy, have a favorable effect on muscle tone and thus prevent you from fatigue in the afternoon....
Lunch Time Coffee Protects you from DiabetesTo reach these results, experts analyzed data from a study of the health and eating habits of nearly 70, 000 women from France between 41 and 72 years old. The study lasted 11 years....
Five Reasons to Eat More CarrotsProtect against cardiovascular diseases
Beta-carotene, alpha-carotene and lutein are the antioxidants contained in carrots which fight cholesterol, maintaining its levels within the healthy norm....
Eight Products to Eat Every DaySubstitutes of carrots are mangos and pumpkins. They need to be eaten with olive oil, so the body can absorb the precious vitamin A....
Five Reasons to Stop Stuffing Yourself with Sweets!Sugar and sugary foods are always tempting and have a calming effect but excessive consumption of them has detrimental effects on our health. As with all things, we shouldn't overconsume these sweet crystals but eat them...
Sandwiches To GoLeave the butter to soften and smear each of the bread slices with it. Cut the cucumber and lard salami into round slices. Cut the cheese into slices.
Arrange each of the products on a slice of bread, sprinkle with the...
How To Break and Eat A Coconut?Keep on hitting it lightly but hard until a crack begins to form and the soft part begins to break off from the shell.
Gradually the shell will be removed from the soft part....
What to Eat while at the BeachGrapefruits contain a lot of water, a low quantity of sodium and the body obtains the needed liquids and minerals from them....
Eat Seaweed Every Day to be Healthy!Biophysicists from the University of Southern Denmark have discovered that seaweed contain substances that provide an exceptional number of health benefits....
Swedish Cuisine from A to ZSome recipes from Swedish cuisine: Swedish meatballs with sauce, Swedish liver pâté, terrine with smoked salmon, Swedish salad with potatoes, Swedish chocolate pudding, caramelized onions, Swedish-style turkey...
Eat Red Peppers to Protect Yourself from Cancer
Rosemary Protects the Brain from StrokeIt is well known that the flavorful herb protects the brain from Alzheimer's, stroke and neurological disorders....
Fragrant Thyme Protects the Brain from Dementia
Eat More Pears to Remain Youthful
Why is it Unhealthy to Eat Desserts?
