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Energy drinksEnergy drinks
03 Feb.
Unlike coffee, however, energy drinks also contain taurine and several substances that tone the nervous system and are involved in energy transfer and directing energy....
Healthy, Dietary, Energy BreakfastHealthy, Dietary, Energy Breakfast
31 Jan.
Mix together all the ingredients in a cup and leave the oats to soak well in the yoghurt. It's preferable to make this breakfast the night before. It doesn't matter whether the banana is fresh or frozen. Personally I like...
Healthy Energy Drink with Coffee and HoneyHealthy Energy Drink with Coffee and Honey
06 Jan.
Fat Berta
Combine the milk with the coffee and stir. Pour the mixture into a blender and add the honey, cinnamon, raspberries and powdered cocoa. Beat everything to foam. Leave in the fridge for 10 min. and then drink....
Reasons Not to Reach for Energy DrinksReasons Not to Reach for Energy Drinks
28 Nov.
Whenever we want to fuel our bodies with energy, we often turn to products that are unhealthy. This is the case with energy drinks. Drinking them in excess can be especially harmful. Here's why: 1....
Latvia Bans the Sale of Energy Drinks to KidsLatvia Bans the Sale of Energy Drinks to Kids
02 Feb.
Energy drink brands will also be prohibited from sponsoring sports events....
I Quit Eating Bread! What are the Consequences?I Quit Eating Bread! What are the Consequences?
26 Aug.
The carbohydrates in bread are a valuable source of energy not only for the brain but for the whole body. They preserve a person's energy and ability to handle their obligations throughout the day....
Vitamin B1 - ThiamineVitamin B1 - Thiamine
03 Dec.
When oxygen is used to convert sugar into usable energy, the process of energy generation is called aerobic energy production....
Which Foods Make us Sleepy?Which Foods Make us Sleepy?
11 Aug.
Sweets can charge us with energy for a time but later on cause drowsiness. Usually when we eat too much cake we first feel a rush of energy but then absolutely exhausted afterwards. 4. Red meat....
What are refined carbs?What are refined carbs?
26 Nov.
Carbohydrates are constantly condemned and described as the biggest enemy of a healthy diet, but is that so?...
14 Oct.
ATP is the energy currency of cells, as it is a substance that stores and transfers chemical energy. It is not metabolized, meaning this is a pure, ready-to-use biochemical energy for bodily cells....
The Most Harmful Foods for your ChildThe Most Harmful Foods for your Child
06 Jan.
An alternative to energy drinks for your child is cocoa and hot chocolate, which also provide energy....
Vitamin B5Vitamin B5
03 Dec.
Deficiency of Vitamin B5 Since vitamin B5 is required for the release of energy from carbohydrates and fats, its deficiency is often associated with symptoms of deficiency of energy....
Vitamin B3 - NiacinVitamin B3 - Niacin
24 Nov.
Vitamin B3 Functions - Energy production - like other B-complex vitamins, niacin is important for energy production....
Lipoic acidLipoic acid
04 Dec.
Functions of Lipoic Acid - Energy production - lipoic acid finds its place at the end of the process, called glycolysis, in which cells create energy from sugar and starch....
The Right Breakfast Awakens usThe Right Breakfast Awakens us
11 Apr.
These are: cereals - for long-lasting energy, fruits - for a quick energy boost and vitamins, and dairy products - for protein and minerals....