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Energy drinksUnlike coffee, however, energy drinks also contain taurine and several substances that tone the nervous system and are involved in energy transfer and directing energy....
Orange Energy BarsLet it cool for 10 minutes, then you can remove it from the tray, let it cool down completely, and cut it into 12 energy bars.
Enjoy!...
High Energy BreakfastThe pressed buckwheat nuts are an excellent gluten-free alternative to oatmeal.
Pour the desired amount into a bowl, add the protein and crush the cocoa beans inside.
Pour hot water over them and mix well. Then add...
Raw Energy Breakfast BarGrind the almonds with the dates and water in a blender on high speed. Separately, grind the pumpkin seeds, flaxseed and sesame seeds into flour, but without the sunflower seeds.
Mix the ingredients in a bowl and form...
Ultra Green Energy SmoothiePut everything into a blender and pour half a cup of water. Blend on second stage for about 30 seconds.
Drink the smoothie with love and a sunny mood....
Beetroot Salad Energy BoostCook the bulgur according to the instructions on the packet.
Wash and peel the beetroot and grate it roughly.
Peel the apple and grate it, as well.
Mix the cooked bulgur, beetroot and apple in a bowl.
Chop the...
Healthy, Dietary, Energy BreakfastMix together all the ingredients in a cup and leave the oats to soak well in the yoghurt. It's preferable to make this breakfast the night before.
It doesn't matter whether the banana is fresh or frozen. Personally I like...
Nut and Fruit Energy BarsEat the nut and fruit energy bars immediately or store them covered with foil for a few days to have as an energizing breakfast.
The recipe for the energy bars is ready! Enjoy!...
What Do Energy Drinks Contain?An energy drink can even be plain water, which is actually the best hydrating drink for most people. However, sports and energy drinks are advertised to appeal to those who play sports or need a surge of energy....
Reasons Not to Reach for Energy DrinksWhenever we want to fuel our bodies with energy, we often turn to products that are unhealthy. This is the case with energy drinks. Drinking them in excess can be especially harmful. Here's why:
1....
Healthy Energy Drink with Coffee and HoneyCombine the milk with the coffee and stir.
Pour the mixture into a blender and add the honey, cinnamon, raspberries and powdered cocoa.
Beat everything to foam. Leave in the fridge for 10 min. and then drink....
Raw Energy Bars with Oats and Peanut ButterCombine the peanut butter, honey (or maple sirup), coconut butter and salt into a large bowl. Stir and heat in the microwave for 30-60 seconds.
Add the oats, blueberries, pumpkin seeds, almonds and mix all the ingredients...
Morning Smoothie for Weight LossThis smoothie is consumed for breakfast and acts as an energy bomb and at the same time for weight loss.
It charges you up with energy and it is easy to prepare....
Protein BreakfastThis protein breakfast is a very tasty way to charge up your energy and it's gluten-free!...
Healthy Breakfast SmoothieA healthy breakfast smoothie is great for toning and boosting your energy throughout the day.
Pour 3.5 tbsp of cold water over the chia. Peel the grapefruit and remove it's skin....
I Quit Eating Bread! What are the Consequences?The carbohydrates in bread are a valuable source of energy not only for the brain but for the whole body. They preserve a person's energy and ability to handle their obligations throughout the day....
Vegan Fudge with Peanut ButterA cube of it will satiate you with sweetness, aroma and rich taste, as well as charge you up with strength and energy....
Quinoa and Chia Energy Salad
Fresh Ginger Tea for Speeding Up the Metabolism
Chocolate Smoothie with Raisins
