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Fat Charlotte CakeFat Charlotte CakeSeparate the egg yolks from the whites. Add the salt and 1 cup sugar to the whites, beat to a snowy consistency. Add the rest of the sugar to the yolks and beat into foam. Sift the flour and add it gradually to the egg...
Why are Americans Fat?Why are Americans Fat?
19 Nov.
Marina
Statistical data from the US Centers for Disease Control and Prevention show that in less than 2 decades, 32 million Americans will be overweight. This number includes not only adults but children and adolescents as well....
Foods that Burn FatFoods that Burn FatWinter sooner or later will end and it's time to face the truth - namely, love handles around the waist will show up and remind us that we have, with much appetite, enjoyed appetizers, dishes heavy with meat and juicy ...
Low-Fat Fried EggplantLow-Fat Fried Eggplant
10 Jan.
Niki
We wash the eggplants and remove their stalks. Cut them into circles to your desired size. Salt the eggplant wheels and transfer them to a colander. We leave them for about 30 minutes, so they release their black color...
Fat-Free Sugar CookiesFat-Free Sugar CookiesPour all of the listed products into the blender bowl. Run it at medium speed and blend. You will know, that the dough is ready, when you see that all of the ingredients are homogenized. Shape the dough into a ball....
Low Fat Soda BreadLow Fat Soda Bread
16 Sept.
Efrosia
Sift the flour into a bowl and add to it the salt, sugar and oil. Mix the soda and baking powder in a small bowl with vinegar. Add them to the flour with cold water and knead a medium hard dough. Put it in a lightly greased...
Fat Free Honey BiscuitsFat Free Honey BiscuitsLiquid honey is dissolved in water. To this mixture add the oil, sugar, cinnamon, baking soda and flour, and prepare moderately firm dough. Roll out a layer crust with a thickness of 5 mm. With the desired shapes or small...
Which Vitamins Are Fat Soluble?Which Vitamins Are Fat Soluble?
16 May
Vitamins are essential nutrients that your body needs in small amounts for various functions in the human body. Vitamins are divided into two groups: water-soluble vitamins (B-complex and C) and fat-soluble vitamins (A, D...
Low Fat Cake with JamLow Fat Cake with JamIn a bowl, mix the jam and water. Add the sugar, oil and flour sifted with baking powder. Mix well and put the mixture into a suitable baking form (I used a silicone one). Bake the cake at {180 °C} for about 40 minutes...
Bear Paw in Caul FatBear Paw in Caul Fat
14 Mar.
Zoritsa
Pass the pork and lard through a meat grinder with a coarse plate. You can also throw in the onion head or grate it finely on a grater. Chop the green onion stalks and chili pepper very finely. Add the freshly ground black...
Bites in Bacon Caul FatBites in Bacon Caul FatCut the puff pastry into squares with sides a little longer than the length of a vienna sausage. Place the sausages on top, wrap the dough on both sides and form it into a small roll. Brush the surface with beaten egg...
Melt Away Fat with Orange RindMelt Away Fat with Orange Rind
18 Dec.
Plamena M.
Usually everyone who eats an orange throws away its rind. However, this is a mistake - it contains loads of healthy substances - for example, 200% more cellulose than what is found in the citrus itself. Because of this...
How to Cook with Less FatHow to Cook with Less Fat
06 May
Cooking fat adds tremendous amount extra calories to food, even those which are low in fat. An additional teaspoon of fat has about 45 calories and 5 grams of fat. For example, three tablespoons of oil in a salad can add...
Dietary Desserts with Low Fat CreamDietary Desserts with Low Fat CreamThere are few women who aren't concerned about their appearance and aren't constantly checking on their weight. Unfortunately the people who are overweight or even worse, suffering from diabetes, are not few in number...
Is Low-Fat and Skimmed Milk Healthy?Is Low-Fat and Skimmed Milk Healthy?It has been debated for decades whether people should consume whole or skimmed milk. In almost all cases, this depends on the individual needs of the human body, but it is good to understand what exactly is skimmed milk....
Fat-Free Rice in the OvenFat-Free Rice in the Oven
27 Sept.
Efrosia
Heat oil in a pan and fry the chopped onion and carrot. Add the pre-rinsed and drained rice and stir until it is fried. Transfer the mixture into a tray and season to taste with spices. Add 4-5 cups of water and put...
Does Coffee Make you Fat?Does Coffee Make you Fat?
02 May
Mariane
Coffee is the most preferred of all refreshing beverages, which a lot of us start our day with. It is also one of the top consumed beverages during diets due to its diuretic effect. But can drinking too much coffee...
Which Carbohydrates Make you Fat?Which Carbohydrates Make you Fat?
22 Mar.
Mariane
Simple carbohydrates are the ones that cause weigh gain. They're found in foods such as baked goods, cakes, bonbons, ice cream, white bread, white rice, certain cereals, sodas. They are absorbed by the...
Duck Fat - How and What to Use it for?Duck Fat - How and What to Use it for?Everyone knows about the beneficial properties of environmentally friendly products. One of them is duck fat. The fat of these birds is very valuable because of the vitamins, amino acids and trace elements they contain...
Drinks That Cleanse the Liver and Burn Belly FatDrinks That Cleanse the Liver and Burn Belly FatSometimes we think that some organs are more important than others because they have a more significant function in the body, such as the heart and lungs. It should be noted that each organ plays a very important role...
Bad News: Potatoes are the Worst Food Making us Fat!Bad News: Potatoes are the Worst Food Making us Fat!The potato, which originated from South America, is perhaps among the most universal vegetables. Potatoes are suitable for making delicious soups, salads, appetizers and main courses, as well as baked goods...
Low-Calorie Vegetable Soup for Cleansing and Burning FatLow-Calorie Vegetable Soup for Cleansing and Burning FatHere we have a tasty soup that tones, satiates, has few calories and cleanses the body of toxins. Its wealth of tastes and aromas is achieved thanks to, in my view the most important component - a quality vegetable broth....
How to Fry Eggplants, Without Them Absorbing Too Much Fat?How to Fry Eggplants, Without Them Absorbing Too Much Fat?If you like to eat eggplants, but don't like very greasy food, then this advice is for you. We will share with you how to fry eggplants without them absorbing too much fat. So, in addition to eating a bit healthier, you...
How to Prevent Chicken Livers from Spraying Fat When Frying Them?How to Prevent Chicken Livers from Spraying Fat When Frying Them?
07 May
Niki
Chicken livers are a very popular and favorite dish. Its preparation is quite fast, but the fried version is a real challenge and that is why many households avoid cooking fried livers. Chicken livers spraying fat is...
How to Fry in an Oil Bath?How to Fry in an Oil Bath?Frying in an oil bath is one of the three main ways to fry with fat. It is a widely preferred method of culinary processing, as the fried product remains juicy on the inside and acquire a crispy crust on the outside. How...