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Foods with Which to Fight Winter DepressionFoods with Which to Fight Winter Depression
04 Nov.
Topato
- Dark green leafy vegetables, which are rich in folic acid and magnesium, also have to do with serotonin production. Eating a delicious spinach salad is an excellent way to fight winter depression....
Eat Green Vegetables for Youthfulness and BeautyEat Green Vegetables for Youthfulness and Beauty
13 May
Topato
Green fruits and vegetables are also a source of vitamin E, potassium and magnesium....
Green Salad with Roasted VegetablesGreen Salad with Roasted VegetablesOnce the roasted vegetables are ready, add them to the lettuce, add the lime juice, walnuts, finely chopped parsley, carrots and curry. Flavor it with extra salt, vinegar, or lemon if desired....
Jam with Green FigsJam with Green Figs
03 Sept.
Topato
Pick out wholesome green figs. Wash them. Poke holes in them with a needle in several places and place in a large pot filled with cold water....
Grandmas Green Figs JamGrandmas Green Figs JamIt is necessary so the bitter taste that is in the green figs to be removed from the milk. During this time, prepare the sugar syrup from 5 cups of water and the sugar. Boil until 2/3 of the liquid remains....
Green Fig JamGreen Fig Jam
25 Apr.
Ivan
It will keep the figs green. After boiling each batch of water, cool the figs off with cold water, and squeeze gently until completely flattened, but do not break them apart....
Green CheeseGreen Cheese
04 Feb.
Topato
According to the minority that have managed to taste it, it can be combined with leafy vegetables and nuts....
Green OnionsGreen Onions
31 Aug.
Topato
It's crucial to note that the zinc in green onions is a lot higher in comparison to other green vegetables....
Green BeansGreen Beans
02 Jan.
Ivan
The duration of storage of green beans is not large. Like most fresh vegetables, they can fade in 2 days, lose their fresh green color and develop specks....
Green TeaGreen Tea
26 Dec.
Ivan
Daily cup or two of green tea can be a powerful ally in the fight against heart disease. Chemicals in tea inhibit the oxidation of cholesterol....
Walnuts Fight Colon CancerWalnuts Fight Colon Cancer
01 June
Topato
They are thought to protect against a number of diseases and ailments, including prostate cancer, obesity, harmful radiation, diabetes, high blood pressure, depression, insomnia, premature aging, decreased...
Mushrooms with Vegetables in Greek StyleMushrooms with Vegetables in Greek StyleServe the mushrooms with vegetables in Greek style hot. Enjoy!...
The fight against high cholesterolThe fight against high cholesterol
12 Jan.
Ivan2
Green tea prevents the formation of cancer cells and helps prevent cardiovascular disease. Green tea also favorably affects the metabolism of the body....
Yoghurt Helps us Against DepressionYoghurt Helps us Against Depression
28 May
Topato
Experts believe that the probiotics found in yoghurt improve people's mood, since they have an effect on the function of the brain. Past studies confirmed that these bacteria affected the minds of rodents but so far it...
Fish Protect Women Against DepressionFish Protect Women Against Depression
14 May
Topato
It was found that in men, the consumption of fish delicacies did not have much of an effect on the feeling of depression, while in women, a 6% decreased risk of depression was observed....
How to Marinate VegetablesHow to Marinate Vegetables
25 June
Topato
A great part of vegetables can also be marinated....
Tips for Roasting VegetablesTips for Roasting Vegetables
15 Apr.
Topato
Tips for grilling vegetables Roasting vegetables on the grill is a quick and easy way to cook. There is the possibility for the vegetables to cook unevenly or to burn, as well as to fall off the grill....
What are Fruit Vegetables?What are Fruit Vegetables?
05 Dec.
Topato
These are tomatoes, peppers, eggplants, cucumbers, green beans, peas, broad beans, physalis, pumpkins, zucchini, olives, avocados and watermelons....
How to freeze vegetablesHow to freeze vegetables
24 Jan.
Ivan2
It is better to freeze portions of vegetables to use them exclusively for the preparation of a particular dish. To freeze green beans, pre-boil until tender, drain and freeze them....
Suitable vegetables for fishSuitable vegetables for fish
09 Jan.
Ivan2
Fish with vegetables Ingredients: 600 g fish, from 250 to 300 g mayonnaise, vegetables /optional: carrots, zucchini, onions, eggplant, peppers, tomatoes, garlic, broccoli/ seasoning packet for fish and...
Green Soups with SaltbushGreen Soups with Saltbush
30 Apr.
Topato
Vegetable Soup with Saltbush Ingredients: 1 handful of saltbush, 4 leaves sorrel, 2 bunches green onions, 1 carrot, 1 potato, 1 bunch celery, 2 tablespoons rice, 2 tomatoes, 3 tablespoons oil, parsley, 2 broth...
Leafy Greens with Fresh FigsLeafy Greens with Fresh FigsFigs are washed and cut into eighths. Salad vegetables are covered with dressing and mixed. Salads are divided into 4 bowls. Cover with figs. Sprinkle with chopped walnuts and serve....
Vegetable Garnish IdeasVegetable Garnish Ideas
06 Mar.
Topato
Sauteed Vegetables Ingredients: 1 packet of frozen mixed vegetables, salt and black pepper to taste, 2/5 cup butter, several bunches of parsley. Preparation: There is no need to thaw the vegetables....
Preparing Marinade for Grilled VegetablesPreparing Marinade for Grilled VegetablesIf you do not like these recipes, you can add various green and fresh spices inside like - parsley, thyme, dill and whatever comes to mind and whatever you like....
The 3 Perfect Fall VegetablesThe 3 Perfect Fall Vegetables
26 Sept.
Topato
If you don't wish to worry about whether you're getting the right amount of vitamins during the fall season, then you should bet on the 3 healthiest fall vegetables, advise French nutrition experts....