Delicious and Healthy Recipes with Jerusalem ArtichokeDelicious and Healthy Recipes with Jerusalem Artichoke
08 Jan.
Soup with Jerusalem Artichoke Ingredients: 7 oz Jerusalem artichokes, 1-2 carrots, 1-2 celery stalks, several bunches of parsley, 2 spoons of oil, lemon to taste....
17 Jan.
Its only edible part is the bud; - Jerusalem artichokes - This is a tuber with a strong flavor of nuts. Its color varies from beige to reddish brown....
19 Dec.
Types of Kohlrabi Big Kohlrabi has purple-blue skin and small Kohlrabi is with a pale crust. It is important to know that diet, taste and nutritional qualities of small Kohlrabi are better....
Kohlrabi Protects Against Flu and Prostate CancerKohlrabi Protects Against Flu and Prostate Cancer
14 Jan.
However, when fried, its beneficial substances are eliminated and kohlrabi becomes carcinogenic. Just 3.5 oz (100 g) of kohlrabi contain the daily recommended values of vitamin C....
Quiche with Artichoke and Broad BeansQuiche with Artichoke and Broad Beans
20 Jan.
Fat Berta
Add the broad beans and artichoke. Sprinkle with salt and black pepper. Pour in the wine and let it simmer for 10 min. Mix the ricotta, eggs, thyme, salt and pepper....
Cleansing the Body with Beetroots and Turnips in WinterCleansing the Body with Beetroots and Turnips in Winter
10 Dec.
Day 4 Breakfast: A sandwich made from 1 slice of wholegrain bread, smeared with chutney, a slice of cheese, 1 Jerusalem artichoke....
Losing weight with organic productsLosing weight with organic products
19 Nov.
Artichokes Losing weight with artichokes is one of the most popular ways to lose weight with organic products....
Aromatic Beef CubesAromatic Beef CubesSlice the carrots and kohlrabi into 1 1/4″ (3 cm) long pieces. Fry the ginger in a pan, add the sugar, allow to darken and mix with the soya sauce, salt and 2/3 cup (150 ml) broth. Stew it with the lid on....
Chinese OmeletteChinese Omelette
21 Feb.
Peel and cut the kohlrabi into thin strips. Grate the onion and ginger and cut the crab rolls into rings. In a Chinese wok, pour 2 tablespoons of oil. Once hot, place the onions and ginger in....
29 Dec.
The sugar content of parsnips is much higher than that of other root vegetables - red beets, turnips, carrots, kohlrabi and fennel....
Focaccia with Mushrooms and CheeseFocaccia with Mushrooms and CheeseClean the artichokes, starting gradually from the lower leaves and cut the stem. Remove the inner fuzzy portion and not to tarnish, store the pieces of cleaned artichokes in a bowl with lemon juice. Cut it large....
Foods that do not Cause a Swollen BellyFoods that do not Cause a Swollen Belly
02 May
Artichokes, which are rich in potassium, is one of the best diuretics in nature. With artichokes, you should not overdo it, because excessive consumption can cause stomach pain....
5 Recipes for Delicious Soups with Pasta5 Recipes for Delicious Soups with Pasta
22 Oct.
Preparation: Finely chop the onion, dried peppers, carrot, turnip, kohlrabi and celery root. Heat up the olive oil in a pot. Saute the onion in it for 5 min....
Vegetables that are high in fiberVegetables that are high in fiber
06 Jan.
The other - soluble fiber, is abundant in artichokes, carrots, broccoli and spinach, being associated with fatty acids and prolong the emptying time of the stomach so that sugar can be separated and absorbed properly...
Four Seasons PizzaFour Seasons Pizza
08 June
Fat Berta
On the 2nd quarter, place the chopped artichoke, cover the 3rd quarter with slices of tomatoes and mozzarella and the last - with sliced mushrooms....