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Perch SoupPerch SoupLemon slices would also be a good addition to your perch soup. Enjoy your meal!...
Magical Perch Fish SoupMagical Perch Fish SoupWhen it boils, add the chopped pieces of perch or silver carp, diced potatoes and lovage and boil for 15-17 minutes - the perch cooks quickly....
Oven-Baked Freshwater PerchOven-Baked Freshwater PerchPlace the oven-baked perch fillets on top and distribute more of the vinaigrette on top....
Perch Fillet with White WinePerch Fillet with White WineThe delicious perch fillet with white wine is served with lemon slices and a fresh salad of your choice. Enjoy your meal!...
Perch in Sweet and Sour SaucePerch in Sweet and Sour SauceDo not add an excessive amount of spice, because it is very fragrant and will overshadow the delicate taste of perch....
Baked Italian Perch with Tomato SauceBaked Italian Perch with Tomato SaucePlace the perch fillets on top of the tomato sauce, drizzle with olive oil, and season with salt and some more oregano. Bake for 28-30 minutes. Serve the fish hot with a fresh salad and chilled white wine....
Culinary Traditions in PeruCulinary Traditions in PeruIn this sense only France, China and India can compete with Peru....
Tül Perde Tatlısı (Turkish Syrupy Cake)Tül Perde Tatlısı (Turkish Syrupy Cake)You have to use really thin and soft sheets for this type of cake. Lay them out and separate each one. Sprinkle each on evenly with the semolina and crumbled walnuts. Grab it with your thumb and index finger on each...
Good Health Comes with 14 oz Mixed Vegetables Per DayGood Health Comes with 14 oz Mixed Vegetables Per DayIn reality, these 5 servings are 14 oz (400 g) of fruits and vegetables, divided into 3 oz (80 g) per serving....
A Piece of Feta Cheese Per Day Boosts the Immune SystemA Piece of Feta Cheese Per Day Boosts the Immune System
04 Apr.
Admin
Dairy products are some of the human body's best friends, when talking about healthy eating. Even though numerous dietitians view dairy food as taboo #1 when it comes to following diets, the microelements and substances...
Which Fish is Suitable for Breading?Which Fish is Suitable for Breading?
21 June
Evgenia
Perch Perch is one of the most delicious freshwater fish in the world. It has a transparent pink flesh and no strong odor....
MacaMacaIn 1960 the interest of scientists in Peru in this plant was restored....
Foods, Which Contain PurinesFoods, Which Contain PurinesThe largest amount of purines is found in foods such as: - Meat products (kidneys, tongue, heart, liver, brain); - Seafood and fish (sardines, mackerel, herring, pink salmon, oysters, perch, mussels, shrimp, lobsters...
LucumaLucumaWood material from the same tree was also used to construct the sanctuary at Pachacamac, Peru....
Don't Quit Eating Bread if you Wish to be Healthy!Don't Quit Eating Bread if you Wish to be Healthy!
09 Oct.
Marina
The perks of eating bread and the huge variety of baked goods stem from the healthy cereals they are made from. For example, you can find bread, pitas, bagels and others, made from wheat, rye, einkorn....
What to Garnish with Fried Fish?What to Garnish with Fried Fish?From the freshwater fish, suitable ones for frying are trout, salmon, grass carp, perch....
Foods rich in proteinFoods rich in protein
15 Jan.
least protein - about 16 grams per serving....
The Superfoods Rich in Vitamin EThe Superfoods Rich in Vitamin EBy comparison, rice bran oil contains 32 mg of vitamin E per 100 g, almond oil - between 24-25 mg, and olive oil - exactly 14.35 mg per 100 g....
Deficiency and Intake of IronDeficiency and Intake of IronRecommended Daily Values of Iron - women up to 18 years of age - 15 mg per day - women 18 - 50 years of age - 18 mg per day - women over 50 - 8 mg per day - men up to 18 years of age - 11 mg per day - men 18...
Honey - An Immune System Booster During Cold WeatherHoney - An Immune System Booster During Cold Weather
12 Dec.
Plamena M.
There are 7 bee products we use today: bee honey, propolis (honey clay), bee pollen or perga (bee bread), royal jelly, bee venom, apilarnil and beeswax....
PotatoesPotatoes
27 Dec.
Admin
History of the Potato The story of the potato began nearly four thousand years ago, when they were processed by the inhabitants of Peru....
QuinoaQuinoa
21 Dec.
Admin
Quinoa had been cultivated for the first time in the Andes - Peru, Chile and Bolivia, some 5, 000 years ago....
HakeHakeSpain is the #1 consumer of hake - the average annual consumption per person is 13 lb (6 kg). Other European countries that consume greater quantities of hake are Italy, Portugal and France....
Camu CamuCamu CamuCamu Camu is commonly spread mainly in Peru and Brazil, as well as the forests of the Amazon....
MackerelMackerelSubstitution of mackerel are considered bluefish, perch and tuna. Suitable to drink with meal mackerel are wines such as Chardonnay and Sauvignon Blanc....