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Perch SoupLemon slices would also be a good addition to your perch soup.
Enjoy your meal!...
Magical Perch Fish SoupWhen it boils, add the chopped pieces of perch or silver carp, diced potatoes and lovage and boil for 15-17 minutes - the perch cooks quickly....
Perch Fillet with White WineThe delicious perch fillet with white wine is served with lemon slices and a fresh salad of your choice.
Enjoy your meal!...
Perch in Sweet and Sour SauceDo not add an excessive amount of spice, because it is very fragrant and will overshadow the delicate taste of perch....
Baked Italian Perch with Tomato SaucePlace the perch fillets on top of the tomato sauce, drizzle with olive oil, and season with salt and some more oregano. Bake for 28-30 minutes.
Serve the fish hot with a fresh salad and chilled white wine....
Tül Perde Tatlısı (Turkish Syrupy Cake)You have to use really thin and soft sheets for this type of cake.
Lay them out and separate each one. Sprinkle each on evenly with the semolina and crumbled walnuts.
Grab it with your thumb and index finger on each...
A Piece of Feta Cheese Per Day Boosts the Immune SystemDairy products are some of the human body's best friends, when talking about healthy eating. Even though numerous dietitians view dairy food as taboo #1 when it comes to following diets, the microelements and substances...
MacaIn 1960 the interest of scientists in Peru in this plant was restored....
Foods, Which Contain PurinesThe largest amount of purines is found in foods such as:
- Meat products (kidneys, tongue, heart, liver, brain);
- Seafood and fish (sardines, mackerel, herring, pink salmon, oysters, perch, mussels, shrimp, lobsters...
LucumaWood material from the same tree was also used to construct the sanctuary at Pachacamac, Peru....
Don't Quit Eating Bread if you Wish to be Healthy!The perks of eating bread and the huge variety of baked goods stem from the healthy cereals they are made from. For example, you can find bread, pitas, bagels and others, made from wheat, rye, einkorn....
The Superfoods Rich in Vitamin EBy comparison, rice bran oil contains 32 mg of vitamin E per 100 g, almond oil - between 24-25 mg, and olive oil - exactly 14.35 mg per 100 g....
Deficiency and Intake of IronRecommended Daily Values of Iron
- women up to 18 years of age - 15 mg per day
- women 18 - 50 years of age - 18 mg per day
- women over 50 - 8 mg per day
- men up to 18 years of age - 11 mg per day
- men 18...
PotatoesHistory of the Potato
The story of the potato began nearly four thousand years ago, when they were processed by the inhabitants of Peru....
QuinoaQuinoa had been cultivated for the first time in the Andes - Peru, Chile and Bolivia, some 5, 000 years ago....
HakeSpain is the #1 consumer of hake - the average annual consumption per person is 13 lb (6 kg). Other European countries that consume greater quantities of hake are Italy, Portugal and France....
Camu CamuCamu Camu is commonly spread mainly in Peru and Brazil, as well as the forests of the Amazon....
MackerelSubstitution of mackerel are considered bluefish, perch and tuna. Suitable to drink with meal mackerel are wines such as Chardonnay and Sauvignon Blanc....
Oven-Baked Freshwater Perch
Culinary Traditions in Peru
Good Health Comes with 14 oz Mixed Vegetables Per Day
Which Fish is Suitable for Breading?
What to Garnish with Fried Fish?
Honey - An Immune System Booster During Cold Weather
