Facebook
Favourites
Pinterest
Fried SardinesRoll the sardines in the flour and braise them in the heated oil. Serve with fresh salad....
Homemade Smoked SardinesClean the sardines and divide each one into two separate pieces, cleaned from their bone as much as possible.
Sardines have many small bones in addition to the central one....
Dip with SardinesFirst, beat the cream cheese, lemon juice and tabasco sauce into a small bowl using a mixer until you have a smooth mixture.
Add the remaining products and season the dip....
Grilled Sardines with ParsleyRemove the sardine heads. Then rinse the fish in water and dry them with kitchen paper.
Grease the sardines with olive oil and sprinkle them with plenty of salt and black pepper....
Spanish-Style Marinated SardinesPeel the sardines and separate the fillets. Wash them well under running water.
Pour the vinegar and salt over the cleaned fillets and stir....
Pickled Peppers with SardinesMix the chopped sardines and pressed garlic and put them on the peppers. Split the lemon in two - cut one into rings and squeeze out the juice of the other.
Mix it with vinegar and olive oil – to get a nice marinade....
Sarde in SaorArrange the sardines in a plate and cover them with the onion mixture. If you are preparing larger quantities, you need to put a layer of sardines, a layer of onions and cover them with onions again....
What fish is dangerousFatty fish is a double-edged sword
Specimens rich in omega 3 fatty acids are salmon, mackerel and sardines. They protect against heart disease and feed the brain....
Neapolitan PizzaPlace them in an oiled tray, add the coarsely chopped tomatoes, and the sardines that you've cut into strips lengthwise.
Salt and season, let the dough rise once again....
Culinary Traditions in TunisiaTunisia's seas have an abundance of different fish - tuna, bream, sardines, flathead grey mullet, sea bass and others. Tuna fish is the most popular....
What is Surimi and What is it Used for?Hake and pollock, as well as Pacific Ocean scad and sardines, are most often used in the creation of surimi. Only pure fish fillet is used in the production of surimi....
Diet for high cholesterolEat sardines, as they are rich in omega-3 fatty acids, which can significantly reduce the level of pollution of the arteries....
Raising Hemoglobin NaturallyIn second place in terms of iron are beets, berries, mushrooms, beans, chocolate, as well as several types of fish - mackerel, sardines....
CarignanIt was likely taken to Sardinia somewhere between 1323 and 1720, when the island was under Spanish influence....
Tips for Fish PreparationFor grilling, it's best to use coarsely chopped pieces of a large fish, such as tuna or salmon, or small whole fish, such as sardines or mullets. Before baking, marinate the fish....
Natural gifts to calm the nervesOily fish such as salmon, tuna, mackerel and sardines are one of the best sources of omega-3 fatty acids. A study shows that people who consume omega-3 fatty acids have less anxiety than those who do not....
Kale and Tomato SaladOther fragrant fish such as sardine fillets (marinated and smoked), as well as salmon would be suitable.
Peel the tomatoes and slice them. Arrange them in a large plate or two individual salad bowls....
PecorinoThe most famous kinds of pecorino are:
Pecorino Sardo DOP /Pecorino from Sardinia/ - divided into two types: dolce, which is a green label and maturo - blue label....
Culinary Use of CaciocavalloIt is most widespread in the Basilicata region and the island of Sardinia. It is made from sheep's, goat's or cow's milk. It is a semi-hard cheese.
Translated from Italian, caciocavallo means cheese on horseback....
SwordfishOther fish it feeds on include mackerel, hake, bluefish, sardines and squid and octopus. Swordfish are most frequently spotted out in the open seas....
Bruschettas with Grilled Sardines and Tomatoes
Exceptional Venetian Dishes you Simply Must Try
Fish oil is the secret of longevity
Side Effects of Eating Salmon and Tuna
Top Foods for Increasing Fertility
