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Husk - Why is it Healthy?Husk - Why is it Healthy?Probably only a few know what husk is. It is also known by the names psyllium, Isfagula, Ispagol. In our latitudes it is practically not produced, which is why it is not very well known. Its industrial production center...
Lemon Peel - Why is it Healthy and How to Use it?Lemon Peel - Why is it Healthy and How to Use it?If you're one of those people who gets rid of lemon peel after squeezing the juice, it's time to stop doing it, because it deprives you of the many benefits of lemon peel. Lemon peels are high in vitamin C, pectin, calcium...
Is it dangerous to eat excesses of spicy food?Is it dangerous to eat excesses of spicy food?
20 Jan.
Ivan2
The effect of pungent spices on the human body: they excite the appetite, leading to stimulation of the digestive tract and improving digestion. Many people do not sit at the table if there is no plate with chili peppers...
Why is it Important to Drink Chamomile Tea Regularly?Why is it Important to Drink Chamomile Tea Regularly?Chamomile tea is a drink made from small flowers, that are simliar to daisies. A cup of warm chamomile tea is like a hug - it makes you relax and feel comfortable. The benefits of chamomile tea have long been known: it is...
Boiled Corn - Why Should We Eat It?Boiled Corn - Why Should We Eat It?Corn is one of the most nutritious grainy foods. The raw grains contain almost 12% protein, about 6% fat and 65-70% carbohydrates. This composition raises many questions among supporters of proper nutrition. And the...
Watermelon Peel - Why is it Healthy?Watermelon Peel - Why is it Healthy?Watermelon is a favorite fruit of both adults and children. Many people know about the benefits of it, but few know that its benefits are not only in the juicy and sweet pink interior, but also in the watermelon peel. Yes...
Is it Healthy to Drink Tea?Is it Healthy to Drink Tea?Tea, especially green tea, is extremely good for your health. Tea consumption can be included in your overall healthy diet with whole grains, fish, fruit and vegetables and less red and processed meat. The main health-promoting...
Is it dangerous to consume cold drinks?Is it dangerous to consume cold drinks?
15 Jan.
Ivan2
Many of us when, we go to restaurants, order cold water in which we even add ice cubes. At home, we also drink ice cold water, soft drinks and juices. However, this can have negative effects on the body. At first, it starts...
When is it proper to add saltWhen is it proper to add salt
07 Jan.
Ivan2
Salt is the main spice in any dish. You forget to add pepper and savory, but if you forget the salt, most dishes just will not work. The amount of salt you put on each dish is a matter of personal taste. Most recipes...
Why we should eat grapesWhy we should eat grapes
15 Jan.
Ivan2
There are different types of grapes, different in color and taste. There are black, purple, green and pink colored grapes. Regardless of the type of grapes you eat, you can be sure that it provides you with important vitamins...
Is It Safe to Cook with Aluminum Foil?Is It Safe to Cook with Aluminum Foil?Aluminum foil is an indispensable helper in the kitchen. With its help, meat, vegetables and fish are easily and healthily prepared without the use of excess fat. Foil-cooked products become tender and fragrant. It is...
Is Hominy Useful and How to Cook it?Is Hominy Useful and How to Cook it?
30 Apr.
Ivan2
Hominy is useful because it contains a lot of vitamin A, vitamins of the B group, vitamin C and vitamin PP. Hominy helps to remove toxins from the body and contains two essential amino acids - lysine and tryptophan...
Why is it Important to Eat Fruit and When are They Most Beneficial?Why is it Important to Eat Fruit and When are They Most Beneficial?Fruit consumption is considered the most common thing and we often don't even realize the benefits of fruit. Fruit contain a large amount of vitamin C, which is needed as a substance that protects the body from the development...
Why Sprouted Garlic and Potatoes are UnhealthyWhy Sprouted Garlic and Potatoes are Unhealthy
04 Nov.
Topato
Sprouted garlic is also unhealthy for the body, even though it does a lot less harm than sprouted potatoes. Sprouted garlic contains substances that slow down metabolism....
Lourdes Water in Cooking - What is it and How to Prepare it?Lourdes Water in Cooking - What is it and How to Prepare it?The famous Lourdes Water is ordinary water, which is believed to have miraculous healing properties. It springs in Santuario De Lourdes in France, a complex of religious buildings with several basilicas dedicated to the cult...
Rice Water - How to Prepare it and What is it Good forRice Water - How to Prepare it and What is it Good forRice water is a Chinese discovery. Asians have a special connection with rice and consider it a product of longevity. They believe that rice improves the functioning of many organs, which means that it prolongs life. Today...
What is Sorghum, and What to Cook with itWhat is Sorghum, and What to Cook with it
01 May
Ivan2
Sorghum is a rich in protein grain with texture similar to millet. In the United States, farmers use sorghum as feed for livestock. In Africa and Asia, people use it in dishes such as porridge and bread. Sorghum...
It is dangerous to have too much fried foodIt is dangerous to have too much fried food
17 Jan.
Ivan2
When consuming fried foods, you should know that products fried in already used oil that is cooled and then heated again are very harmful. When frying, do not overheat the oil to make it smoke, this is a sign that the...
Healthy Alternatives to Unhealthy FoodsHealthy Alternatives to Unhealthy Foods
05 Nov.
Topato
Using it instead of sugar would save us from all of the unhealthy substances present in sugar....
Why Should we Eat Persimmon Often?Why Should we Eat Persimmon Often?However, from the incomparable raw fruit you can make desserts, cakes, fruit and vegetable salads, shakes, raw jam and all kinds of tasty things, that your imagination can create can be prepared from the delicious "...
Why Should you Eat Liver Regularly?Why Should you Eat Liver Regularly?
17 May
Topato
The liver of mammals, domesticated chickens and ducks and certain species of fish is eaten as food. Beef, lamb, veal, chicken and duck liver is commonly used as a food source. In some countries they also consume...
Reasons to Eat SlowerReasons to Eat Slower
02 Sept.
Topato
Even when you stray from your diet and allow yourself one of those forbidden desserts, there is no way to delight in it either because you eat it too quickly and the taste just isn't the same....
Why fried food is badWhy fried food is bad
14 Jan.
Ivan2
The process of frying is known to be extremely unhealthy and toxic. But the question is, why is fried food bad for us?...
How to Consume Flaxseed and What it is Good forHow to Consume Flaxseed and What it is Good forFlax is a plant, which has long been used for yarn and dietary oil. The garments made of it are characterized by high strength and durability, high hygroscopicity and thermal conductivity and are environmentally friendly....
Why We Should Eat Mandarins Every DayWhy We Should Eat Mandarins Every Day
02 Feb.
Topato
Mandarins are delicious, healthy and can be made into a fresh fruit drink or used to make desserts. They contain fibers, which regulate metabolism and normalize cholesterol levels in the blood....