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Wheat bran is a byproduct from the milling of wheat. The fact that wheat bran is a byproduct does not at all mean that it has no beneficial vitamins and minerals - in fact they are concentrated in the greatest quantities.
Acorns are the fruits of Quercus trees, which come in many forms. Acorns serve as food for numerous animals, including squirrels and wild boars. They can be eaten by humans as long as they are processed properly.
There are many claims that apricot kernels are a very valuable tool in the fight against cancer, because they contain vitamin B17. The composition of apricot kernels is similar to that of almonds.
The delicately flavored cashew is a favorite snack in between meals, which can be found in almost any store. Cashews help us avoid obesity.
Pistachios, Pistacia vera, are a low bushy tree. The pistachio is one of the oldest nuts known in the history of mankind.
Soap nuts are harvested from the Sapindus mukorossi tree, which grows in India and Nepal. Soap nuts have a distinct advantage over known cleaners because they are biodegradable, antibacterial and cheap.
Rice kernels are kind of snack that we are well known from childhood. Home of the rice kernel is the Land of the Rising Sun.
Sprouts are considered by many to be the most vivid and complete food. Types of sprouts. Sprouts can be made from almost every seed and grain that comes your way
Macadamia nuts, also known as Australian walnuts are extremely nutritious. Benefits of Macadamia. Macadamia nuts contain high amounts of fatty acids.
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