Chia Seeds
Nuts and Seeds

Chia Seeds

Chia seeds are among the most popular of the so-called superfoods . Even though they've gained wide popularity in recent years, chia seeds have been well-known since ancient times.


Nuts and Seeds

Nuts and seeds and information on them and their composition. Storage, choice and consumption of different types of nuts and seeds. Types of nuts.
Nuts and Seeds - Chufa Sedge (Earth Almond)Nuts and Seeds

Chufa Sedge (Earth Almond)


Chufa sedge(Cyperus esculentus), also known as earth almond is a plant belonging to the Cyperaceae family. The oil content in chufa sedge is about 28 percent, easily making it an oil-bearing plant.

Nuts and Seeds - LinseedNuts and Seeds



Linseed (Semen Lini) consists of the seeds of the flax plant Linum usitatissimum, belonging to the Linaceae family. Linseed is among the most highly praised food products by nutritionists and medical professionals.

Nuts and Seeds - Wheat BranNuts and Seeds

Wheat Bran


Wheat bran is a byproduct from the milling of wheat. The fact that wheat bran is a byproduct does not at all mean that it has no beneficial vitamins and minerals - in fact they are concentrated in the greatest quantities.

Nuts and Seeds - AcornsNuts and Seeds



Acorns are the fruits of Quercus trees, which come in many forms. Acorns serve as food for numerous animals, including squirrels and wild boars. They can be eaten by humans as long as they are processed properly.

Nuts and Seeds - Apricot KernelsNuts and Seeds

Apricot Kernels


There are many claims that apricot kernels are a very valuable tool in the fight against cancer, because they contain vitamin B17. The composition of apricot kernels is similar to that of almonds.

Nuts and Seeds - CashewsNuts and Seeds



The delicately flavored cashew is a favorite snack in between meals, which can be found in almost any store. Cashews help us avoid obesity.

Nuts and Seeds - PistachiosNuts and Seeds



Pistachios, Pistacia vera, are a low bushy tree. The pistachio is one of the oldest nuts known in the history of mankind.

Nuts and Seeds - Soap NutsNuts and Seeds

Soap Nuts


Soap nuts are harvested from the Sapindus mukorossi tree, which grows in India and Nepal. Soap nuts have a distinct advantage over known cleaners because they are biodegradable, antibacterial and cheap.

Nuts and Seeds - Rice KernelsNuts and Seeds

Rice Kernels


Rice kernels are kind of snack that we are well known from childhood. Home of the rice kernel is the Land of the Rising Sun.