Wash the apples well and cut them into pieces, along with the skins and seeds. Pour the water in a suitable container, add the apples and put on the stove to boil for 5 min.
Once slightly cooled, distribute this tea into a jar and add 1 stick cinnamon. If you don't have any right now, add 1/2 tsp powdered cinnamon. Stir and leave it to sit for 3 hours. Then strain the mixture.
You can pour it into a bottle and store in the fridge. Throughout the day, take sips from this healthy apple tea. If you don't like the taste, sweeten it with honey. Personally, I drink it as is and I find it very tasty and aromatic.
The benefits from this tea are many. The most importing thing is that you can lose weight with it, it lowers bad cholesterol and triglycerides. This beverage contains 0 calories if you don't drink it without honey!