Grilled Mackerel in Tomato Sauce

16/09/2013
Ефросия
fromЕфросияNovice8491
"A uniquely delicious combo of fish and tomato sauce that never gets old!"
Preparation10 min.
Cooking50 min.
Тotal60 min.
Servings4
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Ingredients

  • mackerel - 4 medium sized
  • onions - 2 cloves
  • carrots - 3
  • celery - 1/2 head
  • garlic - 3 cloves
  • paprika
  • black pepper
  • salt
  • flour - 1 tablespoon
  • tomatoes - 1 jar, canned
  • oil - 2/3 cup
  • parsley - 3 - 4 sprigs

Preparation

Chop the onion, garlic and celery finely and cut the carrots into large wheels. Heat the oil and fry the onions and garlic first, then add celery and carrots. Season with spices and pour the canned tomatoes in.

Wait for it to boil for about 10 minutes. Put the cleaned mackerel in a greased tray and pour on the sauce . Wrap the tray with foil and place it to bake for 25 minutes. Then remove the foil and finish cooking for another 10 minutes.

Serve with torn up parsley (optional).find similar recipes here

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