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Pear, Banana and Orange Smoothie

Panda LifePanda Life
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Nadia Galinova
Translated by
Nadia Galinova
Pear, Banana and Orange Smoothie
Image: Panda Life
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24/12/2020
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Preparation
5 min.
Тotal
5 min.
Servings
2
"Replace at least one daily meal with a healthy pear, banana and orange smoothie - you can thank us later."

Ingredients

  • pears - 1 pc.
  • bananas - 1 pc.
  • oranges - 1 pc.
  • blueberries - 4 - 5 (dried black and red)
  • ginger - 1 piece (dried)
  • dates - 1 pc.
  • prunes - 1 pc. (dried)
  • poppy seeds - 1 tsp.
  • hemp protein powder - 1 tsp.
  • water - 1/2 a cup
measures

How to make

Prepare all the fruits and cut the larger ones into smaller pieces.

Put them in a blender, add the dried fruits and proteins. Fill with water and blend for 30 seconds on second stage.

We're enjoying the smoothie with good mood.

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