Pear and Tangerine Smoothie

Nadia KornazovaNadia Kornazova
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Pear and Tangerine Smoothie
Image: Panda Life
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02/01/2021
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Preparation5 min.
Тotal5 min.
Servings1
"In the recipe book for healthy smoothies you can add this pear and tangerine smoothie - we are sure that you will make it often."

Ingredients

  • pears - 1 pc.
  • tangerines - 1 pc.
  • almonds - 7 pcs.
  • walnuts - 3 pcs.
  • poppy seed powder - 1 tsp.
  • hemp protein powder - 1 tsp.
  • almond milk - 1 cup. (or 1/2 almond milk + 1/2 water)
measures

How to make

From the previous evening soak the almonds and in the morning peel them. Peel and slice the pear and clean the tangerine from its seeds.

Put everything in a blender and add the almond milk.

Add the poppy seed powder and hemp powder. Blend on second stage for about 30 seconds.

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