Protein Pancakes

Nadia Galinova
Translated by
Nadia Galinova
Protein Pancakes
Image: Mitko Djordjev
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04/11/2021
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Preparation
5 min.
Cooking
5 min.
Тotal
10 min.
Servings
1
"Looking after you health and figure beings in the kitchen and thats why you should try these protein pancakes"

Ingredients

  • For the pancakes
  • flour - 3.5 oz (100 g)
  • protein powder - 1 dose (optional) or 3 tbsp. of cocoa
  • baking powder - 1 tsp.
  • eggs - 1 pc.
  • sweetener - 1 tbsp.
  • milk - 5 tbsp.
  • water - if needed
  • For the chocolate glaze
  • cocoa - 1 tbsp.
  • sweetener - 1 tbsp.
  • milk - 2 - 3 tbsp.
  • bananas - 1 pc. (topping)
measures

How to cook

Mix all the ingredients for the pancakes in a large bowl. Mix everything very well until you get a smooth mixture. If the mixture is too thick, add water.

Heat the pan.

Pour some of the pancake mixture onto the heated pan.

Cook the pancakes for about 1 minute on one side and then turn them over for another minute.

When they are ready, place them onto a plate.

In a small bowl, mix the glaze products, excluding the banana. Add a bit of the milk while stirring. The end result should be something like a pudding.

Cut the banana and arrange it between the pancakes.

Pour the glaze over the pancakes and serve them.

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