tastycraze.com»Recipes»Vegetable Dishes»Quick and Light Summer Dinner with Quinoa

Quick and Light Summer Dinner with Quinoa

Nadia KornazovaNadia Kornazova
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Quick and Light Summer Dinner with Quinoa1 / 2
04/08/2021
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Preparation10 min.
Cooking30 min.
Тotal40 min.
Servings2
"During the warm months we rely on light specialties and this one is ideal for this purpose"

Ingredients

  • quinoa - 3.5 oz (100 g)
  • carrots - 2 pcs.
  • zucchini - 1 pc.
  • onion - 1 onion
  • homemade spice - 1 tbsp.
  • olive oil - 2 tbsp.
  • tomato puree - 2 tbsp.
  • black pepper - by taste
  • savory herb (optional)
measures

How to cook

Pre-peel the zucchini and finely chop them. Grate the carrots and cut the onion into small pieces.

Put the olive oil in a pan and add the zucchini first and then the grated carrot and finally, the tomato puree.

Stir well and leave it like that until the water from the zucchini evaporates.

Add the spices and remove it from the heat.

Add the cooked quinoa to the vegetables and mix everything well.

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