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Spinach Smoothie

Nadia KornazovaNadia Kornazova
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Spinach Smoothie
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20/05/2021
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Preparation5 min.
Тotal5 min.
Servings1
"Do children know who Popeye the sailor is nowadays?"

Ingredients

  • oatmeal - 0.9 oz (25 g)
  • sunflower seeds - 1 tbsp.
  • baby spinach - 1.1 oz (30 g)
  • soy milk - 1 and 1/4 cup (240 ml)
  • honey - 1 tbsp.
measures

How to make

Put the oatmeal, sunflower seeds, baby spinach, honey and soy milk in a blender and blend the healthy smoothie until you have a smooth mixture.

Pour it into glasses and consume the spinach smoothie while it's fresh :)

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