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Yogurt with Strawberries and Chia

Nadia KornazovaNadia Kornazova
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Yogurt with Strawberries and Chia
Image: VILI-Violeta Mateva
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18/07/2021
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Preparation10 min.
Тotal10 min.
Servings1
"Breakfast for champions - an unique mixture of strawberries and chia"

Ingredients

  • yogurt - 7 oz (200 g)
  • oatmeal - 2 - 3 tbsp.
  • honey - 2 tbsp.
  • chia - 3 tbsp.
  • fresh strawberries - 4 - 5 pcs.
  • mint - leaves
measures

How to cook

In a bowl, mix the chia seeds and yogurt and leave them overnight to swell up.

In the morning, pour oatmeal at the bottom of a glass, cover the oatmeal with yogurt and chia and a spoonful of honey.

The washed strawberries are cut into pieces and pureed.

Pour the strawberry puree over the yoghurt and sprinkle it with a spoonful of honey and a pinch of oatmeal.

Leave it for 15 minutes, so that the oats to soften and serve it for breakfast with a sprig of fresh mint.

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