How to make
Mix the honey, oil, mustard, vinegar and beat until you have a smooth mixture.
If the compress is for an adult, add less flour to form a thick paste.
Place the mixture on a piece of cloth or gauze and cover it with another piece of the same fabric. Apply the finished compress on the chest or back and cover it on top with a warm gauze or paper.
In no case should you use nylon or cellophane. You will sleep that way for the whole night.
Proceed in the same way with the compress for children, but it requires more flour until it froms a dough. Before laying it on a piece of cloth it is necessary to roll it out thinly with a rolling pin.
Remember - do not place it onto nylon or cellophane, only on paper or a warm gauze.