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Vegan Chia Pudding with Kiwi and Lemon

Iliana ParvanovaIliana Parvanova
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Nadia Galinova
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Nadia Galinova
Vegan Chia Pudding with Kiwi and Lemon
Image: Iliana Parvanova
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15/08/2021
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Preparation
60 min.
Тotal
60 min.
Servings
1
"Fresh and energizing vegan pudding, which you can start your day off with everyday"

Ingredients

  • kiwi - 2 pcs.
  • chia seeds - 3 tbsp.
  • oat milk - 1/2 cup
  • lemon juice - 1 tbsp. (freshly squeezed)
  • brown sugar - 1 full tbsp. (Demerara)
  • vanilla - 1 packet
measures

How to cook

For the vegan pudding we are using homemade oat milk and for this purpose we soak for about 20 minutes, 3-4 tablespoons of fine oatmeal in 1 cup of spring or filtered water.

Then pour the mixture into the jug of the blender and blend it until you get a fine milk with foam.

Strain the vegan milk through a fine sieve from the oats and pour it back into the jug. Add 1 peeled, washed and sliced ​​kiwi and blend again until you get a soft light green milk with foam.

Pour 3 full tablespoons of chia, 1 tbsp. freshly squeezed lemon juice, 1 tbsp. brown cane sugar crystals - Demerara and 1 packet of vanilla in it. Mix the ingredients and let the chia absorb the milk - for about 1 hour.

Once the pudding thickens, it's time to create the dessert in the glass. Cut the kiwi into circles, pour about 3 tbsp. of the milky chia at the bottom of the glass and arrange kiwi slices on the glass - all around it.

Fill the cup with the rest of the mixture and decorate the top with a slice of kiwi.

A healthy and dietary sweet and sour vegan chia pudding with kiwi and lemon, suitable as a fresh snack.

Wonderfully Tasty!

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