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Fresh Ginger Tea for Speeding Up the Metabolism

Nadia GalinovaNadia Galinova
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Fresh Ginger Tea for Speeding Up the Metabolism
Image: Iliana Parvanova
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29/09/2021
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Preparation
5 min.
Cooking
5 min.
Тotal
10 min.
Servings
3
"Try the fresh ginger tea, which speeds up the metabolism"

Ingredients

  • fresh ginger
  • water - 5 cups (1 liter)
measures

How to make

Prepare the tea with a fresh ginger root and be sure to peel it and wash it.

Cut it into small pieces and put it in a pot or teapot, pour 5 cups (1 liter) of water and put it on the stove to boil for 5 minutes.

Remove it from the heat and strain it with a strainer.

Drink 1 cup from the warming drink and inhale its aroma.

Fresh ginger root tea is extremely healthy, it gives you energy and helps the body absorb food faster.

Ginger root contains essential oils that speed up the body's metabolism, with a powerful detoxifying effect - removes toxins in the body.

Ginger is one of the most healthy root crops with warm energy, which speeds up the metabolism and stimulates the blood circulation.

The hot drink with ginger warms the body, awakens the senses through its unique aroma and is an excellent aphrodisiac.

It frees us from the accumulated stress and anxiety.

Ginger is a powerful antioxidant with active ingredients and organic compounds, amino acids and trace elements: calcium, sodium, zinc, phosphorus, vitamin C, magnesium and many others.

Ginger tea speeds up the metabolism by optimizing the digestive processes due to the thermogenic properties of the plant.

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