tastycraze.com»Recipes»Health»Decoction»Nettle Tea for Good Blood Circulation

Nettle Tea for Good Blood Circulation

Nadia GalinovaNadia Galinova
Novice
6k71761
Nettle Tea for Good Blood Circulation
Image: Iliana Parvanova
1 / 3
29/09/2021
Favorites
Cook
Add
Report
Preparation
3 min.
Cooking
5 min.
Тotal
8 min.
Servings
2
"Improve your blood circulation with this magical nettle tea"

Ingredients

  • nettle - 1 handful of leaves (fresh or dried)
  • water - 600 ml (2 cups)
measures

How to make

The nettle leaves (freshly picked from the garden or pre-dried) are boiled in hot water in a pot for 5-8 minutes.

Intake the strained nettle decoction while it's still warm.

The good vitamins and minerals that nettle is rich in make it a wonderful herb that helps to detoxify the body.

Nettle tea is for good blood circulation. It has a lot of chlorophyll, folic acid, magnesium and potassium and is a great purifier!

Vitamin C and iron in nettle are the best stimulants for the production of red blood cells.

Vitamin C facilitates the absorption of iron, which is one of the main components of hemoglobin.

By increasing the number of blood cells and improving the blood circulation, that provides us with the necessary energy for the day!

Rating

4
50
41
30
20
10
Give your rating:
Facebook
Favourites
Twitter
Pinterest