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Energizing Shake with Banana and Peanut Butter

Yordanka KovachevaYordanka Kovacheva
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Nadia Galinova
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Nadia Galinova
Energizing Shake with Banana and Peanut Butter
Image: Yordanka Kovacheva
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25/10/2021
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Preparation
3 min.
Тotal
3 min.
Servings
1
"Charge your body up with the energy you need with this great banana and peanut butter shake"

Ingredients

  • bananas - 1 pc. (about 110 g)
  • peanut butter - 1.1 oz (30 g)
  • almond milk - 4.4 fl oz (130 ml)
  • ice - 3 cubes
measures

How to make

Choose a well-ripened banana with a dark spotted peel. This will be the perfect one for our energizing shake.

Break it up and put it in a blender.

Pour the almond milk and add the peanut butter (at room temperature, so that it is soft)

Crush the ice cubes and also place them into the jug of the appliance.

Blend everything into a perfectly smooth mixture and pour it into a glass.

Consume this healthy shake in the morning, in order to have a lot of energy and embark on the challenges of the day with good mood!

Energizing shake with banana and peanut butter.

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