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Raw Candies with Dates and Sesame Tahini

Yordanka KovachevaYordanka Kovacheva
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Nadia Galinova
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Nadia Galinova
Raw Candies with Dates and Sesame Tahini
Image: Yordanka Kovacheva
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26/10/2021
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Preparation
20 min.
Тotal
20 min.
Servings
12
"Very tasty and very healthy candies, that you can serve not only on special occasions, but every day"

Ingredients

  • dates - 7 oz (200 g) pitted
  • peanuts - 2.5 oz (70 g) roasted, peeled
  • pumpkin seeds - 1.4 oz (40 g) peeled, raw or roasted
  • sesame tahini - 2 tbsp.
  • coconut shavings - for rolling
  • cocoa powder - natural (for rolling)
measures

How to cook

If your dates are drier, soak them for 2 hours in water, then strain them and dry them. If they are soft, skip this procedure.

Place the peanuts and dates in the jug of a blender or food processor and turn it on the highest setting for a few seconds to blend. They should not be blended finely, but into very small pieces, similar to crumbs.

Pour them into a bowl and add the sesame tahini. Mix well to obtain a homogeneous sticky mixture.

From the mixture of dates, form balls and roll half of them in coconut shavings and the others - in cocoa powder.

Arrange them on a plate and serve them immediately or store the candies in the refrigerator in a tightly closed container.

Great, tasty and healthy candies, suitable for children and adults. Eat them at any time or in company with a cup of aromatic tea or coffee.

Enjoy!

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