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Green Smoothie with Pears and Pineapple

Yordanka KovachevaYordanka Kovacheva
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Nadia Galinova
Translated by
Nadia Galinova
Green Smoothie with Pears and Pineapple
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30/10/2021
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Preparation
10 min.
Тotal
10 min.
Servings
2
"Refresh your day with this delicious and very healthy smoothie with pear, pineapple and baby spinach"

Ingredients

  • pears - 2 pcs. (juicy, well ripened)
  • lemon juice - 1 1/3 tbsp freshly squeezed
  • crushed ice - 3.5 oz (100 g)
  • pineapple - 1/2 pc
  • honey - 1 tsp. (optional)
  • baby spinach - 1.6 oz (45 g)
measures

How to make

This is a great healthy smoothie for an energising start to the day. You must use a blender to prepare it.

Peel a pineapple - use 1/2 of the fruit, about 9 oz (250 g). Cut it into pieces and put in a blender.

Add the pears - peeled and cleaned. Add the honey and baby spinach. Pour freshly squeezed lemon juice and ice.

Blend the green smoothie for 30 seconds or several times a consistency of your choice.

Distribute it into suitable glasses and enjoy this fresh green smoothie with pears and pineapple!

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