How to make
The best way to deal with seasonal viruses and colds is to keep your immune system strong and healthy, so that the body's defenses are a powerful army that will not allow a pathogenic enemy to invade or take over our body.
I often use the combination of honey, ginger and lemon in different forms, in different proportions and combinations.
Overall, this is a classic combination.
In this immunity booster drink, however, I added parsley for more freshness, vitamins and nutrients that will have an additional beneficial effect on the body.
For the preparation of this immunostimulant, I recommend you to use a device like a nutri blender, in which you will blend everything perfectly, in order to use every precious drop of the useful ingredients of the products and to get a great healthy smoothie.
The other important condition is that the lemon, ginger and parsley are fresh and that you use quality homemade honey.
Peel a the ginger root and put it in the appliance. Peel a lemon carefully and make sure not to leave any white skins on it.
Remove the seeds, if there are any and be sure to check, because even a single seed can make your healthy ginger drink bitter.
Add the lemon to the ginger, then add the honey and parsley - washed and and along with the stems.
Pour the water and blend everything for about a minute.
Strain the mixture through a fine sieve and serve the drink to boost your body's immune system.