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Weight Loss Sponge Cake

VILI-Violeta MatevaVILI-Violeta Mateva
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Nadia Galinova
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Nadia Galinova
Weight Loss Sponge Cake
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13/01/2022
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Preparation
15 min.
Cooking
25 min.
Тotal
40 min.
Servings
8
"Some people follow diets all of their lives, which deprives them of countless delicacies, so we have to adapt to this diet and prepare exactly such recipes, that will still leave us pleased"

Ingredients

  • eggs - 2 large or 3 medium - sized eggs
  • liquid stevia - 2 tbsp. (optional)
  • apples - 1 pc. (or 1 pear)
  • yogurt - 7.8 oz (220 g)
  • cottage cheese - 8.5 oz (240 g)
  • olive oil - 1 tsp.
  • vanilla - 1 pc.
  • raisins - 1 tbsp. (gold and black)
  • fine oats - 6 tbsp.
  • baking powder - 1 tsp.
  • almonds - 12 pcs. or 4 walnuts
  • coconut shavings - for sprinkling
measures

How to cook

Sponge cake, but for weight loss - this is Katina's recipe, which I changed a bit, but it's still delicious and dietary.

Using a fork, beat the eggs with low-fat cottage cheese and liquid stevia.

Add yogurt, oatmeal, chopped nuts, raisins, olive oil, baking powder and a little liquid vanilla.

In the original recipe it is prepared with pieces of pear, but I did not have a pear and I prepared it with one apple - peeled and cut into cubes.

Mix all of the products well.

Pour the dough onto baking paper in a small cake tin and bake the sponge cake in a preheated oven at 360°F (180 degrees) until it aquires a golden color and it's fully baked.

Take it out, leave it to cool and cut it into 8 pieces. You can eat 2 pieces for breakfast with one cup of coffee without sugar or a glass of ayran or 3 pieces for lunch - it's a great meal.

Each piece contains 1 block of protein, fat and carbohydrates.

Katina's weight loss cake is ready.

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