tastycraze.com»Recipes»Salads»Fish Salad»Tuna Salad with Valerian, Arugula and Spinach

Tuna Salad with Valerian, Arugula and Spinach

Nadia GalinovaNadia Galinova
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Tuna Salad with Valerian, Arugula and Spinach
Image: Yordanka Kovacheva
1 / 4
10/12/2021
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Preparation
5 min.
Тotal
5 min.
Servings
1
"Fresh salads for fresh and positive people who love culinary experiments"

Ingredients

  • valerian - 1 large handful (also called garden salad)
  • arugula - 1 handful
  • baby spinach - 1 handful
  • canned tuna - 3.2 oz (90 g)
  • balsamic vinegar - 3 tbsp. (or by taste)
  • olive oil - 4 tbsp.
  • black olives - 6 - 7 pcs. (Kalamata)
  • salt - by taste
measures

How to cook

For this quick and tasty tuna salad, wash and dry lightly with kitchen paper the three types of fresh salad leaves.

They are also sold in packages, already washed and dried, which is the better option.

In a bowl, mix the salad with the strained and crumbled tuna.

Season the salad with a classic balsamic vinegar, olive oil and salt dressing and mix it well before serving.

With quality products and without complicated combinations, sometimes the most delicious results are obtained, such as this fish salad with arugula and spinach.

Enjoy this fresh tuna salad!

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