Einkorn Candies

Nadia GalinovaNadia Galinova
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Einkorn Candies
05/01/2022
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Preparation
25 min.
Тotal
25 min.
Servings
30
"Avoid the cravings for sweets with these healthy raw candies"

Ingredients

  • einkorn - 1 cup
  • sunflower seeds - 3.5 oz (100 g) ground raw sunflower seeds
  • dates - 30 (peeled)
  • walnuts - 1.7 oz (50 g) ground
  • almonds - 1 oz (30 g) ground
  • hazelnuts - 1 oz (30 g) ground
  • sesame tahini - 4 tbsp.
  • carob flour - 1 tbsp.
  • cinnamon - 1 tsp.
measures

How to cook

Soak the einkorn from the night before in water. Strain it the next day.

Grind the einkorn with a little water in a blender, until a white and thick paste is obtained.

In a bowl, mash the cleaned dates and add the einkorn mixture.

Mix everything well and add the ground sunflower seeds (which you can also soak in advance), cinnamon and carob flour. Homogenize the mixture.

From the mixture, form raw candies with wet hands.

Roll them in coconut shavings and carob flour, if you like.

I hope you like these healthy einkorn candies.

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