tastycraze.com»Recipes»Pizza»Keto Pizza with Cauliflower Base

Keto Pizza with Cauliflower Base

Yordanka KovachevaYordanka Kovacheva
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Nadia Galinova
Translated by
Nadia Galinova
Keto Pizza with Cauliflower Base
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04/02/2022
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Preparation
10 min.
Cooking
30 min.
Тotal
40 min.
Servings
4
"We know that there are many pizza fans among you, but we will offer you an option for keto pizza with cauliflower, so that you do not feel guilty and eat as much as you want from it"

Ingredients

  • cauliflower - 1/2 head (medium - sized/350 g)
  • ham - 3 slices
  • yellow cheese - 2.8 oz (80 g) or another of your choice
  • eggs - 2 pcs. (L)
  • capers - 2 tbsp.
  • arugula - 1 handful
  • parmesan - 1.7 oz (50 g)
  • oregano - 2 tsp.
  • tomato sauce - 3 tbsp. (for pizza)
  • black pepper - 2 pinches
  • salt - 1/2 tsp.
  • olive oil - 2 tbsp (30 ml)
measures

How to cook

Tear the cauliflower into small pieces, wash them and dry them onto kitchen paper. Grind the parmesan in a blender, then add the cauliflower. Crumbs should be obtained.

Add the grated yellow cheese, eggs and the spices. Blend for a few seconds to mix all of the ingredients for the cauliflower base.

If you do not have a blender, you can do everything by hand, but it will take longer to finely chop all of the products.

When you are done, pour the thick mixture into an oven tray, in which you have previously placed baking paper. Distribute them mixture and shape it into a circle.

Bake the pizza base for half an hour at 360°F (180 degrees) in a preheated oven. When it's ready, spread it with tomato sauce. Arrange the ham, add the capers and arugula. This is a great homemade pizza!

The keto pizza with cauliflower base is delicious and very fresh and a favorite of everyone at home!

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