Healthy Pumpkin Brownie

Stoyanka  RusenovaStoyanka Rusenova
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Nadia Galinova
Translated by
Nadia Galinova
Healthy Pumpkin Brownie
Image: Stoyanka Rusenova
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08/04/2022
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Preparation
20 min.
Cooking
70 min.
Тotal
90 min.
Servings
4
"Who said, that healthy food cant be extremely tasty"

Ingredients

  • pumpkin - 1.1 lb (500 g) peeled (raw)
  • flour - 4.6 oz (130 g)
  • pitted dates - 3.5 oz (100 g)
  • cocoa - 1.8 oz (50 g) low - fat
  • butter - 1.8 oz (50 g)
measures

How to cook

Clean the pumpkin from its peel and put it in the food processor. Grind it into small pieces.

Add the dates to the pumpkin and blend again.

Add the cocoa, flour and butter.

Stir and pour it into a baking pan, which you have covered with paper in advance. Bake the brownie for 70 minutes at 320°F (160°C).

The healthy brownie with pumpkin is ready.

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