How to make
Morning Smoothie for Weight Loss and for more energy!
First, wash your vegetables and fruit very well.
Peel the orange and clean the carrots and apples.
Put all of the fruit in the juicer.
Wash the spinach, put it in the blender and adding the prepared juice to it.
Blend everything, until a green smoothie is obtained.
It charges you up with energy and it is easy to prepare.