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Sweet Hummus with Carob and Honey

Iliana ParvanovaIliana Parvanova
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Nadia Galinova
Translated by
Nadia Galinova
Sweet Hummus with Carob and Honey
Image: Iliana Parvanova
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22/06/2022
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Preparation
5 min.
Тotal
5 min.
Servings
2
"Sweet hummus with carob and honey, which you can serve with your favorite small sweets"

Ingredients

  • chickpeas - 1/2 cup (from a jar)
  • sesame tahini - 2 tbsp.
  • brown sugar - 1 full tbsp.
  • water - 3 tbsp.
  • vanilla powder - 1 packet
  • ground flaxseed - 1 tbsp.
  • cocoa - 1 tbsp. (natural)
  • carob - 2 tbsp. (organic flour)
  • dandelion honey - 3 tbsp.
  • sesame oil - 1 tsp.
  • hazelnuts - for decoration
measures

How to cook

Recipe for instant healthy sweet hummus!

Pour all of the ingredients into the blender jug: 1/2 cup of chickpeas (boiled or from a jar - strained), 2 tablespoons natural white sesame tahini, 1 tbsp. brown cane sugar crystals, 1 packet of vanilla powder, 1 tbsp. ground flaxseed - flaxseed flour, 1 tbsp. natural cocoa, 2 tbsp. organic carob flour, 3 tbsp. homemade dandelion honey, 1 tsp. natural cold pressed sesame oil and 3 tbsp. spring water.

Blend, until a smooth and homogeneous mixture is obtained for the sweet spread.

Quick, easy and delicious cocoa spread with chickpeas, suitable for breakfast and afternoon snack!

Serve the sweet hummus with carob and honey, decorated with hazelnuts, for homemade oatmeal cookies, sesame seed bars, sugar cookies, vanilla sweets or honey cookies!

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