Grilled Mackerel Fillet

11/02/2016
Ivan
fromIvanNovice3990
"There`s so many ways of cooking mackerel but this one`s in our top favorites."
Preparation15 min.
Cooking15 min.
Тotal30 min.
Servings2
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Ingredients

  • mackerel - 17.5 oz (500 g) fillet
  • oil - 2 tablespoons
  • tomato paste - 1 tsp
  • salt
  • black pepper
  • water - 1 cup
  • for the garnish
  • lemons - 1
  • potatoes - boiled, or green beans

Preparation

Sprinkle the semi-thawed fish fillet with black pepper and salt. Leave for 1-2 hours.

Meanwhile, make a thick mash from the tomato paste, oil and water. Dip the fillet in the mash and bake in a pre-cleaned, greased and heated grill.

Garnish with a slice of lemon, bean salad or boiled potatoes. Serve warm.find similar recipes here

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