Bonbons with Buckwheat and Sesame Tahini
Бонбони с елда и сусамов тахан
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Bonbons with Buckwheat and Sesame Tahini

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Bonbons with Buckwheat and Sesame Tahini
23/11/2016
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Preparation35 min.
Тotal35 min.
"Yes, there is such a thing as healthy bonbons and they`re so good, soooo good."

Ingredients

  • buckwheat - 2 tbsp
  • spelt - 2 tbsp
  • brown sugar - 1 tbsp
  • sesame tahini - 1 1/2 tbsp
  • dates - 3 - 4
  • figs - 3 - 4, dried
  • raisins - 10 - 12
  • walnuts - 2 - 3 tbsp, ground
  • coconut flakes
  • cocoa - for rolling
measures

How to cook

Soak the spelt in warm water for about 30 min. Boil the buckwheat for about 5-8 min. Strain them, wash them with cold water, then well strain again.

Clean the dates and figs of their pits and dice them finely.

Next, combine the buckwheat, walnuts, raisins, dates, sugar, spelt and figs. Blend in a blender. The tahini is going to serve as the glue for ingredients, so add it at the end.

Stir until you get a smooth mixture and form balls with wet hands. Roll them in cocoa, then in coconut flakes and finally place them in paper bonbon cups.

Put the bonbons in the fridge for 24 hours and then serve.

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