Simple Baked Mackerel in the Oven

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Darth Vader
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15/05/2017
"You may love mackerel but it`s key to know how to cook it. Well, with this recipe, it turns out exceptionally tasty!"
Preparation30 min.
Cooking30 min.
Тotal60 min.
Servings1
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Ingredients

  • mackerel - 17.5 oz (500 g)
  • salt - to taste
  • black pepper
  • oil - for sprinkling
measures

How to cook

If using frozen mackerel, you have to leave it to loosen up a bit, so it doesn't turn to mush.

Cut off the head, remove the insides and divide it in 2. Sprinkle with salt and black pepper.

Arrange them in an oiled oven dish. Bake for 30 min. at 392°F (200 °C)

Serve with potato salad and fresh parsley! Quick and tasty!

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